Teeth grinding, known also as bruxism, could progress to more serious dental problems. The worst part is that you might not know you're guilty of it till your dentist notices the damage it's doing to your teeth. Your Norfolk, MA, dentist, Dr. Mitchell Pasenkoff, can help you with some solutions for teeth grinding.
Teeth Grinding
While you sleep at night, you might clench your jaw or grind your teeth. Some people can also grind their jaw subconsciously during the day.
This seemingly harmless act could wear away your enamel. Therefore, your teeth lose their protection causing you to experience some tooth sensitivity.
Furthermore, the extra pressure you put on your teeth by clenching your jaw could cause gum inflammation.
You could also get chipped and broken teeth as a consequence of teeth grinding.
To tackle your teeth grinding problem and protect your teeth, your physician might want to tackle the possible cause.
Anxiety might be responsible for your teeth grinding and anxiety medication from your doctor could help relieve your symptoms.
Relaxing activities like swimming, yoga, breathing exercises, and massages could also reduce your anxiety and teeth grinding.
Mouthguards can also help protect your teeth from the damaging effects of teeth grinding.
Mouthguards for Teeth Grinding
Athletes in contact sports could lose a tooth or more from a direct blow to the jaw. Laceration to oral soft tissue isn't uncommon in such activities.
Mouthguards have protected athletes from mouth injuries and they could help protect your teeth from teeth grinding too.
Plastic or rubber mouth guards are devices you place in your mouth to reduce the force of your tightly clenched jaw.
Generic over-the-counter mouth guards might be cheaper but because they don't match your dentition, they're not as effective as custom-made ones. You might also find them uncomfortable.
To get the best dental protection from mouth guards, you should visit your Norfolk, MA, dentist, Dr. Pasenkoff. He will make a mold of your teeth, which guides him in the construction of your mouth guards.
Before teeth grinding can ruin your teeth, take control of your oral health with custom-made mouthguards from your dentist in Norfolk, MA, Dr. Pasenkoff. Call (508) 528-5351 to set up your appointment today.