Your skin is your body's largest organ, so it makes sense to protect it well. According to the CDC, skin cancer is the most common cancer in the United States. The good news is, there are many things you can do to prevent skin cancer. If you're looking for a skin cancer check in Knoxville, TN, visit Dr. Robert Griffith at Griffith Dermatology today.

Risk Factors

While anyone can get skin cancer, there are a few characteristics that can put you at a greater risk of developing it. This includes physical traits like lighter skin, blue or green eyes, blond or red hair, and those with many moles. If you have skin that burns or freckles easily in the sun, then you may also be at a higher risk of developing skin cancer. A family or personal history of skin cancer puts you at greater risk, as does older age. In the end, the biggest risk is spending too much time in the sun. If you're not sure whether you're at a greater risk or not, book a skin cancer appointment in Knoxville, TN, with Dr. Griffith and Dr. Griffith at Griffith Dermatology. 

Sun Safety

Getting a little bit of sun is a great way to reduce stress and get your vitamin D, so it's important to learn how to work and play outside while still protecting your skin. 

If possible, wearing protective clothing like long-sleeved shirts and long pants/skirts can protect your skin from harmful UV rays. Even T-shirts and other cover-ups are better than nothing! Bonus points if your clothes are made from more tightly woven fabric, as these can help protect your skin better. 

Broad-brimmed hats (that go all the way around) are great at shading your face, ears, and back of the neck, as these are all common spots where skin cancer can develop. Sunglasses protect your eyes and also the skin around the eyes. 

Most importantly, wearing a broad-spectrum sunscreen with an SPF of at least 15 is important. Remember to reapply sunscreen throughout the day, and more if you're swimming or sweating. 

Skin Cancer Checks

While it's crucial to check your freckles and moles regularly, it's also a great idea to see a dermatologist for a skin cancer check. Doctors can use a dermatoscope to take a closer look at any moles, and can also perform skin biopsies for testing if they suspect skin cancer. If it's been a while since your last skin cancer check in Knoxville, TN, or you've noticed a mole changing, book an appointment with Dr. Robert Griffith at Griffith Dermatology by calling (865) 588-1361.