Treating Your Heel Pain
How your podiatrist in Perry Hall and Fallston can help
Heel pain is a common problem. It’s also very uncomfortable and it can be debilitating. Fortunately, there are some tips and tricks to deal with heel pain so you can get back to living your life. Dr. Edward Orman at Honeygo Podiatry in Perry Hall and Fallston, MD wants to share the facts about treating your heel pain.
Heel pain has a few different causes. It can be caused by bruising from stepping on sharp objects. It can also be caused by bone spurs or calcium deposits on your heel. The most common reason for heel pain is a condition known as plantar fasciitis in which the plantar fascia, the thick ligament running from the toes to your heel, becomes inflamed.
You can get plantar fasciitis from standing or walking on hard surfaces for long periods, or if you are a runner. You’re also prone to plantar fasciitis if you are overweight.
If you are experiencing heel pain, try this:
- Do arch stretches during the day
- Wear supportive shoes with heel inserts or padding
For severe heel pain that doesn’t respond to home therapy, Dr. Orman can help. He may suggest:
- Stretching and physical therapy to increase mobility
- Custom orthotics and night splints to protect your feet
- Prescription medications to reduce inflammation and pain
- Cortisone injections to reduce swelling and inflammation
If non-invasive treatments don’t work, surgical therapy might be indicated. Dr. Orman will discuss surgical options with you and create a custom treatment plan designed to get you back on your feet.
For more detailed information and frequently asked questions about heel pain and treatment please visit the Heel Pain page on Dr. Orman’s website at https://www.honeygopodiatry.com/heel-pain-faqs.html
You can get relief from heel pain, so act fast to prevent your heel pain from disrupting your life. Don’t suffer. Instead, pick up the phone and call Dr. Orman at Honeygo Podiatry in Perry Hall and Fallston, MD. Get started on the road to recovery by calling today!