Tips To Prevent Hammertoe

Several risk factors increase the chances that may develop hammertoe over time, some of them can be out of your control, such as family history and congenital disorders. But you can decrease the likelihood that you'll be affected by the condition by following a few of the common sense tips mentioned below. To learn more about hammertoe consult with your podiatrist Dr. Edward Orman of Honeygo Podiatry with locations in Perry Hall and Fallston Maryland.

Hammertoe

A hammertoe derives its name from the shape the toe develops as the deformity takes hold. It occurs as the toe becomes curled and becomes stuck in this position or cannot be moved without pain. Early signs of the condition include discomfort as you try to wiggle your toes, which can affect surrounding ones, and difficulty walking.

Prevention

A hammertoe can be caused by injury, birth defect, or arthritis, among other reasons. But a major contributor is ill-fitting shoes that force your toes into an awkward position. High heels are a common culprit as they can cause your foot to arch and to put excess pressure onto your toes, forcing them to bend. Shoes that fit too tightly can also cause corns and calluses to form due to friction. Which can also lead to the deformity of your toes.

Wearing shoes that fit properly can help you prevent the condition, so can wearing heels that are not too high and for shorter periods of time.

Hammertoe Treatment in Perry Hall and Fallston, Maryland

If you do believe you may be suffering from hammertoe it's important to seek treatment as early as possible as the type of treatment your podiatrist can offer can vary greatly depending on severity.

Your doctor can recommend exercises to restore movement to your toe and custom orthotics to alleviate discomfort. But if the condition is advanced enough that you cannot move your toe from its stuck position then you may be prescribed surgery.

Don't go another day enduring the discomfort of a hammertoe, schedule a consultation with your podiatrist today. Make an appointment with Dr. Orman of Honeygo Podiatry by dialing (410) 529-4141 for the Perry Hall, Maryland, office and (410) 877-3369 for Fallston, Maryland.