Heel pain is a common, and uncomfortable foot problem. Fortunately, your podiatrist can help you get relief. The podiatrists at Family Foot And Ankle Associates of Maryland provide comprehensive podiatry services, including treatment of help pain. They have several convenient office locations in Olney, Camp Springs/Clinton, Silver Spring, Kensington, Laurel, and Maple Lawn, MD.
What You Need To Know About Heel Pain
Several factors can increase your risk of developing heel pain. You may experience heel pain if you are:
- Overweight
- Pregnant
- Diabetic
- Flat-footed
You are also at greater risk of heel pain if you engage in activities with a high degree of foot stress like jogging, running, basketball, soccer, or tennis. You may also develop heel pain from standing or walking on hard surfaces for an extended period. Overpronation, or rolling your feet as you walk, can also lead to heel pain.
Heel pain can also be caused by:
- Stepping on sharp objects, causing a heel bruise
- Development of excess calcium deposits on your heel, causing a heel spur
- Inflammation of the band of tissue on your heel, causing plantar fasciitis
If you suffer from occasional, mild heel pain, you may be able to treat it at home. You can try:
- Elevating your feet and resting
- Taking over-the-counter pain and anti-inflammatory medications
For moderate to severe heel pain that is affecting your mobility, you need to visit your podiatrist, who may recommend:
- Custom-fit orthotics
- Stretching and physical therapy
- Prescription-strength anti-inflammatory medication
- Corticosteroid injections around your heel
- Extracorporeal Shock Wave Treatment (ESWT)
Want To Know More About Heel Pain and Heel Pain Treatment?
To learn more about the causes of heel pain and how your podiatrist can help you get relief, call the podiatrists at Family Foot And Ankle Associates of Maryland in Olney, Camp Springs/Clinton, Silver Spring, Kensington, Laurel and Maple Lawn, MD. You can reach them at:
- Silver Spring, MD, by calling (301) 439-0300
- Kensington, MD, by calling (301) 942-8110
- Camp Springs/Clinton, MD, by calling (301) 868-7670
- Olney, MD, by calling (301) 924-5044
- Laurel, MD by calling (301) 317-6800
Call today.