For those living with diabetes, even the most minor foot problems can escalate into serious complications if not addressed quickly.
The doctors at Family Foot & Ankle Associates of Maryland have years of experience in diabetic foot care and have multiple offices, conveniently located in the Olney, Camp Springs/Clinton, Silver Spring, Kensington, Laurel, and Maple Lawn, MD, areas.
Understanding Diabetes and Foot Health
Diabetes is a chronic condition characterized by elevated blood sugar levels and can lead to various complications affecting multiple organ systems, including the feet.
Two of the more significant complications associated with diabetes are neuropathy and peripheral artery disease. Neuropathy (nerve damage) greatly reduces sensation in the feet, making people less likely to notice injuries or infections. Peripheral artery disease restricts blood flow to the extremities, impairing wound healing and increasing the risk of infections.
Choosing Appropriate Footwear
Ill-fitting shoes can cause friction, blisters, and pressure points, leading to foot ulcers. If you have diabetes, you should opt for shoes that provide ample support, cushioning and room for toes to prevent rubbing.
Maintaining Optimal Hygiene
Good hygiene practices are essential for preventing foot infections in individuals with diabetes. A good daily routine could involve washing the feet daily with lukewarm water and mild soap to help remove dirt and bacteria. It's important to avoid soaking the feet for too long, as this can lead to maceration and skin breakdown. It's also important to thoroughly dry the feet.
Nail Care and Preventative Measures
Trimming nails straight across and avoiding cutting too close to the skin reduces the risk of ingrown toenails and subsequent infections. Diabetic socks and cushioned insoles can help prevent foot injuries and alleviate pressure points.
If you need professional help with your diabetic foot care, visit the doctors at Family Foot & Ankle Associates of Maryland. They have multiple offices, located in the Olney, Camp Springs/Clinton, Silver Spring, Kensington, Laurel, and Maple Lawn, MD, areas.
Book Your Podiatry Visit
Even with the most meticulous foot care, you may still run into complications. Symptoms such as persistent pain, swelling, redness, warmth, or drainage from a wound should be evaluated immediately. Early intervention can prevent minor issues from escalating into severe complications, such as foot ulcers or infections.
If you need help with your diabetic foot care, call the numbers for each location below:
- Olney: 301-924-5044
- Camp Springs/Clinton: 301-868-7670
- Silver Spring: 301-439-0300
- Kensington: 301-942-8110
- Laurel: 301-317-6800
- Maple Lawn: 301-317-6800