Orthotics for Sports Injuries and Performance Support

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At Family Foot and Ankle Associates of Maryland, with offices in Olney, Camp Springs/Clinton, Silver Spring, Kensington, Laurel, and Maple Lawn, MD, their team of podiatrists specializes in custom orthotics that support both injury recovery and athletic performance. Whether a recreational jogger or a competitive athlete, orthotics can keep you active, pain-free, and at the top of your game.

How Orthotics Help Keep Athletes on the Field

Orthotics are not plain shoe inserts; custom orthotics are medical appliances designed and adjusted to fit your foot structure, biomechanics, and activity level. Orthotics for athletes help improve alignment, reduce tension, and boost efficiency, resulting in reduced injury, faster recovery, and enhanced performance.

Orthotics are also helpful to resolve many common sports-related issues involving feet and legs, including:


  • Plantar Fasciitis: Arch support and cushioning reduce heel pain from inflamed tissue.
  • Shin Splints: Shock reduction and improved alignment reduce pressure on the lower leg.
  • Tendonitis: Orthotics reduce pressure on inflamed tendons, promoting healing.
  • Stress Fractures: Redistributing stress reduces the risk of overuse injuries.

Customized to Your Needs

Custom orthotics are different from regular over-the-counter arch supports because they are tailored to fit the shape of your foot and the requirements of your sport. Whether sprinting, cutting, jumping, or pivoting, orthotics give you focused support where you need it most. They can be fitted snugly within your athletic shoes, giving you comfort and function with every step.

Take the First Step Toward Better Support

Custom orthotics may be the solution if you’re recovering from a sports injury or looking to optimize your performance. Family Foot and Ankle Associates of Maryland is here to help, with expert care available across six convenient locations:

Silver Spring: (301) 439-0300
Kensington: (301) 942-8110
Camp Springs/Clinton: (301) 868-7670
Olney: (301) 924-5044
Laurel and Maple Lawn: (301) 317-6800

Call today to schedule your consultation. Discover how custom orthotics can keep you performing at your best and moving with confidence.

Contact Us

We encourage you to contact us whenever you have question about anything you experienced in the office
or have an interest about podiatry in general.

Click here to contact us.

Our Locations

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Patient Care Hours

Our Regular Schedule

Olney

Monday:

12:00 pm-6:00 pm

Tuesday:

8:00 am-5:00 pm

Wednesday:

Closed

Thursday:

7:30 am-12:30 pm

Friday:

Closed

Saturday:

8:00 am-11:30 am

Sunday:

Closed

Camp Springs

Monday:

9:00 am-6:00 pm

Tuesday:

8:00 am-3:00 pm

Wednesday:

10:00 am-6:00 pm

Thursday:

9:00 am-5:00 pm

Friday:

11:00 am-5:00 pm

Saturday:

8:00 am-1:00 pm

Sunday:

Closed

Silver Spring

Monday:

7:30 am-11:00 am

Tuesday:

8:00 am-12:00 pm

Wednesday:

11:00 am-6:00 pm

Thursday:

8:00 am-1:30 pm

Friday:

Closed

Saturday:

7:30 am-11:30 am

Sunday:

Closed

Kensington

Monday:

8:00 am-12:30 pm

Tuesday:

1:00 pm-5:00 pm

Wednesday:

8:00 am-12:00 pm

Thursday:

1:50 pm-5:00 pm

Friday:

Closed

Saturday:

Closed

Sunday:

Closed

Laurel

Monday:

8:30 am-5:00 pm

Tuesday:

8:30 am-5:00 pm

Wednesday:

8:30 am-5:00 pm

Thursday:

8:30 am-5:00 pm

Friday:

8:30 am-1:00 pm

Saturday:

Closed

Sunday:

Closed

Maple Lawn

Monday:

2:00 pm-5:00 pm

Tuesday:

Closed

Wednesday:

2:00 pm-5:00 pm

Thursday:

Closed

Friday:

Closed

Saturday:

Closed

Sunday:

Closed