Heel pain is very common and has a variety of causes ranging from conditions that affect the actual heel bone to those that affect structures near it. The pain can be throbbing, stabbing, burning, dull, or aching, depending on the underlying cause and its severity. To avoid heel pain in Olney, Camp Springs/Clinton, Silver Spring, Kensington, Laurel, and Maple Lawn, MD, reach out to the podiatrists at Family Foot & Ankle Associates of Maryland. They can determine the cause of your pain and offer the right treatment for you.
What Is Causing My Heel Pain?
Several conditions could be to blame for your heel pain. The most common causes include:
- Plantar fasciitis
- Achilles tendonitis
- Sprains and strains
- Heel spurs
- Bursitis
- A fracture
- Reactive arthritis
Heel pain can also be the result of inflammation due to overworked or overstretched ligaments or tendons in the foot, as is the case with plantar fasciitis and Achilles tendonitis.
The Treatment of Heel Pain
When you visit your podiatrist, they can diagnose the root cause of your heel pain and recommend a customized treatment plan. Some of the treatments we offer include:
- Injections- The podiatrist may recommend cortisone injections for the heel
- Medication- Over-the-counter medications such as ibuprofen can be helpful in mild cases. Your podiatrist can also prescribe stronger medications for pain management
- Night splints- They are special devices that help stretch your muscles while you sleep
- Shoe Inserts- Inserts support your feet when you walk and take the strain off your heel by evenly distributing your weight.
- Stretches and stretching exercises- To treat your heel pain, stretches can be done by your podiatrist
Contact Your Doctor
If you are suffering from heel pain in Olney, Camp Springs/Clinton, Silver Spring, Kensington, Laurel, and Maple Lawn, MD, the team of podiatrists at Family Foot & Ankle Associates of Maryland can help. You can book an appointment at one of our convenient locations by calling the following numbers:
- Olney, MD- (301) 924-5044
- Camp Springs MD- (301) 868-7670
- Silver Spring, MD- (301) 439-0300
- Kensington, MD- (301) 942-8110
- Laurel, MD- (301) 317-6800
- Maple Lawn, MD- (301) 317-6800