As the weather warms up and outdoor activities increase, it's essential to prioritize sun safety to protect your skin from the damaging effects of ultraviolet (UV) rays. Sun exposure is a significant risk factor for skin cancer and premature aging, but with proper precautions, you can enjoy the sun safely. It’s important to protect your skin even when it might seem like a cloudy day. Your dermatologists at Newton Wellesley Dermatology Associates in Wellesley, MA, can explain how to prevent skin cancer by protecting your skin from the sun. 

Protecting Your Skin From Skin Cancer 

UV radiation can cause damage to your skin and even cause skin cancer. It’s important that you’re able to protect your skin while still enjoying your favorite outdoor activities. You should take steps each day to cover your skin and do your part to ensure that your skin stays healthy and safe. You should talk to your dermatologist in Wellesley, MA, about skin cancer and how you can lower your risk of dealing with it. 

Apply a broad-spectrum sunscreen with at least SPF 30 to all exposed skin, including your face, neck, ears, and hands. Be sure to reapply every two hours, or more often if you’re swimming or sweating. Drink plenty of water to stay hydrated, especially when spending time outdoors in the sun. Dehydration can exacerbate sunburn and heat-related illnesses. 

Limit direct sun exposure, especially during peak hours between 10 a.m. and 4 p.m. Seek shade under trees, umbrellas, or awnings when outdoors. Cover up with lightweight, tightly woven clothing, a wide-brimmed hat, and sunglasses.  

Be sure to avoid artificial tanning beds and use sunless tanning products to get similar results. 

Contact Our Dermatologists Today 

Make sure you know how to protect your skin. Contact your dermatologists at Newton Wellesley Dermatology Associates in Wellesley, MA, to learn more about skin cancer and how to protect yourself. Call for more information today and to schedule your appointment at (781) 237-3500.