Failing to properly manage and care for your oral health could result in you shelling out thousands of your hard-earned money in restorative dentistry procedures. But by having an effective preventive dental care plan in place, you can save yourself from these costly procedures. In a nutshell, preventive dentistry is all about promoting the importance of consistent oral hygiene practices to help prevent a variety of oral health conditions and diseases.
Effective preventive care combines your at-home oral hygiene and professional treatments by your dentist in McDonough, GA, Dr. Robert Brooks, or Dr. Brent Johnson of Brooks Cosmetic & Family Dentistry. These include the following activities.
Your Oral Care Habits
The American Dental Association states that brushing twice daily and once-daily flossing remains the most crucial preventive dental care technique. Done right, consistently, and with proper techniques, these can effectively get rid of plaque and prevent it from building up and turning into tartar. Tartar, which only your dentist can remove, is a sticky, hardened substance that contains bacteria that produces acid responsible for causing gum disease and decay.
Your Diet
A diet rich in nutritious foods is vital to your oral and general health. Foods that contain excess carbs and sugars feed bacteria-causing plaque. Likewise, a low-calcium diet raises your risk for jaw deterioration and gum disease.
Regular Dental Appointments
Because most dental issues don’t display any symptoms during the early stages, if you do not see your dentist regularly, you might not know that you have a problem until it causes significant damage. To avoid this, schedule and go to routine cleanings and checkups with your dentist in McDonough, GA, twice-yearly, or more if you have an increased risk of developing oral diseases.
Dental Sealants
These are thin coatings of composite resin that are painted on permanent teeth’s chewing surfaces. This is especially vital to prevent tooth decay in kids and even older individuals who have deep grooves in their molars.
Stop Smoking and Limit Your Alcohol Consumption
These not only affect your oral health but your general health as well. Besides bad breath, dry mouth, increased plaque accumulation, gum disease, and teeth stains, smoking is a top risk factor for all sorts of cancers and various health diseases.
For More Information About Preventive Dental Care, Talk to Us
Dial (678) 583-0330 to book a consultation with your dentist here at Brooks Cosmetic & Family Dentistry in McDonough, GA, Dr. Robert Brooks, or Dr. Brent Johnson, today.