How your dentists in Lincoln, Nebraska can help you prevent gum disease
Do you have red, swollen gums that bleed a little when you brush? If so, you could have gum disease. The good news is, gum disease can be reversed, and the better news is, it can easily be prevented. Dr. Greg Blome and Dr. Sara Wubbels at Blome Family Dentistry in Lincoln, Nebraska offer a wide range of preventive dental care services to help prevent gum disease.
The health of your gums plays an important role in the health of your body. In fact, an unhealthy mouth has been linked to an increased risk of heart disease, having a stroke, or becoming diabetic.
Gum disease is caused by bacterial plaque. The plaque on your teeth contains millions of harmful bacteria that product toxins which can destroy the health of your mouth.
So, how do you prevent gum disease? You can prevent or reverse gum disease by getting rid of the plaque on your teeth as frequently and thoroughly as you can. You need to develop and practice a routine of excellent oral care, which should include:
Brushing your teeth after you eat and before you go to bed; use a soft-bristled toothbrush and brush gently, in a circular motion. Clean all the surfaces of your teeth and along the gumline.
Floss your teeth every day; make sure you wrap the floss around the widest part of your tooth as you clean in between your teeth. Wrapping the floss around the tooth surface helps ensure the floss stays against the tooth surface for better cleaning.
Your dentist can help you guard against gum disease when you come in for a regular check-up and x-rays every year. Early diagnosis helps to keep dental issues small, when they are easily treatable.
You also need to have your teeth professionally cleaned every six to twelve months. Your dental hygienist can also show you all of the latest tools and techniques so you can keep your smile healthy at home.
You can prevent gum disease and enjoy a healthy smile for life! To find out more about preventing gum disease by practicing excellent oral health habits at home, talk with the experts. Call Dr. Greg Blome and Dr. Sara Wubbels of Blome Family Dentistry in Lincoln, Nebraska at 402-483-7000. Call now!