Ways To Keep Your Child From Getting Sick at School & When To Keep Them Home

Aiming to keep your kids healthy this year at school? The pediatricians at Southwest Children’s Clinic in West Jordan, UT offer both sick child and well-child visits to help.

8 Steps to Prevent Your Child From Getting Sick at School

School can be a breeding ground for sickness, but there are steps you can take at home to minimize the threat, such as those below.

1. Teach Good Hand Hygiene

One important factor in keeping your kids from getting sick is ensuring any germs and bacteria they come in contact with are washed away. Teach them how and when to wash their hands and send them some sanitizer for extra protection.

2. Keep Surfaces Sanitized

It’s also important to keep the items your kids regularly touch clean to prevent the spread of any sickness. This includes everything from door knobs and counters to laptops and cellphones.

3. Get Them Active

Keeping the body active helps it fight off illness and germs. Ensure that they are getting regular exercise every day.

4. Prepare Healthy Foods

The foods your kids eat can also play a big role in their immunity. Be sure to provide fruits, vegetables, and other healthy items to help equip their immune system for any battle.

5. Regularly Clean and Wash Shoes and Backpacks

Backpacks and shoes can pick up so many germs, especially since they touch the floor. Have your kids drop these items at the front door each day. Then, spray them with disinfectant and wipe them down. Also, consider washing backpacks every couple of weeks.

6. Teach Them the Right Way to Share

Sharing is a good thing, but there should be boundaries. For example, they shouldn’t be sharing drinks, eating utensils, and chewing on pencils. So teach them to share – just be sure they understand when it’s not a wise move.

7. Help Them Get Good Sleep

Sleep helps the body heal and restore to take on whatever the day may bring. Without proper sleep, your child’s immunity – among other things – can suffer.

8. Don’t Forget Appointments and Vaccinations

The regular appointments and vaccinations scheduled for your children are intended for one major purpose: to keep them healthy. Keep all appointments and vaccinations up to date. Anytime you notice symptoms of illness, schedule a sick child visit with the experts at Southwest Children’s Clinic in West Jordan, UT.

Whether you’re looking to prevent or treat sickness, Southwest Children’s Clinic in West Jordan, UT is here for you and your child. Schedule your well or sick child visit by calling (801) 563-1975.