Memorial Hermann Greater Heights

713-880-8707

Memorial Hermann Southwest

(713) 777-2555

Smith Tower

713-796-8627

Diet And Colon Health

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How does diet and lifestyle affect diverticular disease? 

Diet and lifestyle habits may play a role in the management of diverticular disease. Research shows that the following may help reduce symptoms of diverticular disease and decrease the risk of developing complications like diverticulitis or diverticular bleeding:  

  • Increasing fiber in the diet
  • Mediterranean diet (e.g., plant-based foods like whole grains, vegetables,legumesand fruits) 
  • Weight reduction
  • Exercise or physical activity
  • Avoiding non-steroidal anti-inflammatory drugs(except low dose aspirin which is fine to take)
  • Avoiding opiates
Contrary to popular belief, certain foods such as seeds, corn and nuts need not be avoided with diverticulosis.
The following may increase the risk of developing symptoms of diverticular disease and complications like diverticulitis or diverticular bleeding: 
  • Obesity
  • Smoking
  • Excessive red meat (e.g., more than 3 portions per week)

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  • Memorial Hermann Southwest

    7737 SW FWY, Suite 840,
    Houston, TX 77074

    Monday:

    9:00 am - 5:00 pm

    Tuesday:

    9:00 am - 5:00 pm

    Wednesday:

    9:00 am - 5:00 pm

    Thursday:

    9:00 am - 5:00 pm

    Friday:

    9:00 am - 5:00 pm

    Saturday:

    Closed

    Sunday:

    Closed

  • Smith Tower

    6550 Fannin Suite 2301,
    Houston, TX 77030

    Monday:

    9:00 am - 5:00 pm

    Tuesday:

    9:00 am - 5:00 pm

    Wednesday:

    9:00 am - 5:00 pm

    Thursday:

    9:00 am - 5:00 pm

    Friday:

    9:00 am - 5:00 pm

    Saturday:

    Closed

    Sunday:

    Closed

  • Memorial Hermann Greater Heights

    1631 North Loop West Suite 510,
    Houston, TX 77008

    Monday:

    9:00 am - 5:00 pm

    Tuesday:

    9:00 am - 5:00 pm

    Wednesday:

    9:00 am - 5:00 pm

    Thursday:

    9:00 am - 5:00 pm

    Friday:

    9:00 am - 5:00 pm

    Saturday:

    Closed

    Sunday:

    Closed

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Memorial Hermann Southwest

Address

7737 SW FWY, Suite 840
Houston, TX 77074, US

Contact Information (713) 777-2555

(713) 777-1562

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