In the mythical werewolf legend, you can kill a werewolf with a silver bullet to its heart. In recovery from alcohol and drugs it usually isn't just one thing that
Read more
Changing your thinking is possible, because most of how you and I think boils down to simple habit. We react to certain life events the same way because…that's the way
Read more
Most who are successful in their recovery will readily admit that whenever they addressed their anger and resentment-in whatever form it took and for whatever reason it was there-that was
Read more
We all have our own way of expressing anger. Have you identified yours? Some are passive. Their anger remains unexpressed outwardly, but builds and takes an emotional toll. Others are
Read more