When raking leaves, use a "scissors" stance. This entail keeping your right foot forward and left foot back for a few minutes. Occasionally switch by putting your left foot forward and right foot back. Always bend at your knees, not the waist, as you pick up leaves. Make piles small to minimize the possibility of straining your back.
Raking
Body Integrations Chiropractic
Address
7500 San Felipe St., Suite 202,
Houston, TX 77063
Phone
OFFICE HOURS
Monday
10:00 am - 7:00 pm
Tuesday
10:00 am - 7:00 pm
Wednesday
10:00 am - 7:00 pm
Thursday
10:00 am - 7:00 pm
Friday
10:00 am - 1:00 pm
Saturday
Closed
Sunday
Closed
