posted: May 02, 2023.

The merry month of May also happens to be National Fitness and Sports Month, so take advantage of the warmer days to get outside and exercise! Bringing a friend, family Read more

posted: Apr. 25, 2023.

Why do you chew gum? Perhaps because it’s a habit that comes with some healthy benefits. Chewing a stick or two reduces the urge to snack between meals. It’s a Read more

posted: Apr. 18, 2023.

The idea for Earth Day was the brainchild of Gaylord Nelson, a senator from Wisconsin. He envisioned an Earth Day that would be a kind of environmental teach-in. The first Read more

posted: Apr. 11, 2023.

When we think braces, we can’t help but think of the brackets on each tooth and the colorful ligature bands that surround them. But actually, the whole point of those Read more

posted: Apr. 04, 2023.

Poor April. While other months celebrate romance, or giving thanks, or costumes and candy, April has—April Fool’s Day and a tax deadline. We might be forgiven for thinking these two Read more

posted: Mar. 28, 2023.

Orthodontic treatment involves a lot more than just straightening your teeth. For a healthy smile, your bite must be healthy as well! This means that the upper and lower jaws Read more

posted: Mar. 21, 2023.

If you play a contact sport, you know about mouthguards. You know about the cushioning protection they provide for your teeth. And not just your teeth—mouthguards also help protect your Read more

posted: Mar. 14, 2023.

On March 17, everyone has a little Irish in them. St. Patrick’s Day is a joyous celebration of Irish heritage. The holiday originated as a commemoration of Saint Patrick, who Read more

posted: Mar. 07, 2023.

When you get your braces, the doctor and our staff will also give you a list of foods you should not eat and things you should not do. Pay particular Read more

posted: Feb. 28, 2023.

You’ve taken the first step toward a healthier and more beautiful appearance by getting braces at Allen & Allen, and you’re probably wondering what comes next. The first week is Read more

posted: Feb. 21, 2023.

If there’s one meal that can claim the title of “Sweetest Meal of the Day,” it’s almost certainly breakfast. Sugary cereals, syrup-covered waffles, oatmeal with honey, cinnamon toast (which is Read more

posted: Feb. 14, 2023.

The Valentine shopping list is traditional and simple: Flowers. Candy. But if your Valentine is in braces this year, suddenly your choices become more complicated. No need to worry! the Read more

posted: Feb. 07, 2023.

You may have noticed that we specialize in orthodontics and dentofacial orthopedics. And while most people we talk to have heard of orthodontics, many are confused by the dentofacial orthopedics Read more

posted: Jan. 31, 2023.

Nowadays, many adults are taking advantage of getting straighter teeth with braces. the doctor and our team love to help patients create the dazzling, confident smile they’ve always wanted. Our adult Read more

posted: Jan. 24, 2023.

It’s no easy feat to have one of the best smiles in Hollywood. The reality TV starlet Kristin Cavallari attributes her gorgeous smile to routine oral hygiene, the removal of Read more

posted: Jan. 17, 2023.

At Allen & Allen, we aren’t just concerned with straightening your teeth and giving you the beautiful smile you’ve always wanted. We are also committed improving the oral health and Read more