We all want healthy teeth. Healthy, strong teeth enable us to feel good about ourselves and the smile we show to the world. When our teeth are healthy, we avoid much of the pain and suffering that occurs when we don't practice good oral care. If you are looking for a dentist in Arlington, VA, contact Virginia Dental Care. Our dentists offer a wide range of services to help you maintain a beautiful, healthy smile.
Regular dentist visits are essential if you want to enjoy healthy teeth, but you also need to develop a good oral care routine. Read on to learn about how you can keep your teeth free from tooth decay, cavities, and gum disease.
Brush Your Teeth
One of the primary ways to practice good oral health is to brush your teeth at least twice a day. Brushing your teeth removes a sticky substance called plaque, which causes tooth decay and gum disease. When you brush your teeth with fluoride toothpaste, you keep your teeth free of the bacteria that cause plaque.
Floss Your Teeth
No matter how well you brush your teeth, you still need to floss. Dental floss removes any food particles and bacteria trapped between the teeth and under your gumline. These are the areas where your toothbrush can't reach.
Cut Down on Sugary Foods
Sweets are a nice treat once in a while, but if you consume too many sugary foods or drinks, you run a higher risk of developing tooth decay and cavities. Our mouths are full of bacteria. When we eat sugary foods, the bacteria mixes with the sugar and creates acid. This acid eventually damages tooth enamel. Eventually, you end up with cavities. Over time, the inner layers of your teeth become exposed, leading to pain and tooth sensitivity.
Visit Your Dentist
Visiting your dentist regularly is an essential component of good oral care. Your dentist in Arlington will advise you on how often you need to visit the dentist's office. If you have excellent oral hygiene and show no problems during your checkups, you may need to visit the dentist only once or twice a year. However, for those who have many cavities or a large amount of tartar buildup, more visits may be necessary.
Visit Virginia Dental Care
If you need a dentist in Arlington, VA, contact Virginia Dental Care. One of our experienced dentists will provide you with the advice and treatment you need to keep your teeth healthy and strong. Schedule your appointment by contacting us at (703) 276-1010.
