If you are diabetic, you should already be well aware of the importance of routine podiatric care. After all, in order to ward off ulcers, infection, immobility, and amputation, those with diabetes must be diligent in maintaining proper foot health—especially when it comes to successfully treating injuries. Fortunately, here at Arizona Foot and Wound Specialists in Phoenix, AZ, Dr. Jame Longton prioritizes diabetic wound care, helping his patients live healthier, more functional lives!
The problem of diabetic ulcers
Diabetic ulcers on the feet and ankles are very prevalent because of the impaired circulation and nerve function common with diabetes. Poorly controlled blood sugars only compound the problem. In fact, the American Podiatric Medical Association (APMA) states that 15 percent of people with diabetes have at least one concerning foot or ankle ulcer.
Ulcers should be examined immediately by Dr. Longton. He will assess the color, temperature, level of pain, and swelling degree, before debriding the dead tissue as needed. Bandaging combined with oral or topical medications can heal any infection which may be present.
Treating foot wounds
Dr. Longton advises his patients to do all they can to prevent foot wounds from developing. He develops individualized care plans which help the patient provide themselves with consistent and accurate at-home foot-care.
Care strategies include:
- Maintaining a healthy weight
- Getting daily exercise as tolerated
- Keeping tight control of blood sugar levels at all times
- Examining your feet daily, looking for cuts, nail abnormalities, discolorations, and changes in skin texture and temperature
- Washing your feet daily with warm water and soap and drying them completely with a clean towel
- Cutting toenails straight across with a sharp, disinfected clippers (do not share pedicure tools with anyone)
- Wearing clean, well-fitting socks every day
- Refraining from going barefoot (even inside the house)
- Moisturizing your feet daily, especially in between the toes
- Making shoes fit properly and create no friction or pressure points
- Stopping all tobacco usage (cigarettes impair peripheral circulation)
- Getting annual foot examinations (or more frequently as your podiatrist advises)
Know what's going on with your feet
It's the best way for diabetics to enjoy healthy, mobile feet for a lifetime. If you believe that you are developing a wound on your feet or ankles, please contact Arizona Foot and Wound Specialists right away for an appointment with Dr. James Longton. He is a wound care specialist that will let you know the right course of treatment for you. Call the office today at (602) 445-6363.