• Brushing

    Brushing is the most effective method for removing harmful plaque from your teeth and gums. Getting the debris off your teeth and gums in a timely manner prevents bacteria in the food you eat from turning into harmful, cavity causing acids. Most dentists agree that brushing three times a day is the

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  • Flossing

    What is flossing? Flossing is a method for removing bacteria and other debris that cannot be reached by a toothbrush. It generally entails a very thin piece of synthetic cord you insert and move up and down between the sides of two adjoining teeth. Why is flossing important? Many dentists believe

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  • Mouth Rinses

    The Food and Drug Administration classifies mouth rinses into two categories - therapeutic and cosmetic. In general, therapeutic rinses with fluoride have been shown to actually fight cavities, plaque and gingivitis. On the other hand, cosmetic rinses merely treat breath odor, reduce bacteria and/or

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  • Nutrition and Your Teeth

    It has long been known that good nutrition and a well-balanced diet is one of the best defenses for your oral health. Providing your body with the right amounts of vitamins and minerals helps your teeth and gums—as well as your immune system—stay strong and ward off infection, decay and disease. Harmful

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  • Periodontal Exams

    Periodontal exams are vital in the maintenance of your oral health as they are used to assess the health of your gums and teeth. They can help your dentist diagnose gum diseases, gingivitis and periodontitis. These exams can also reveal receding gums, exposed roots, tooth grinding and other problems,

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  • Seniors and Oral Health

    More and more people are avoiding the need for dentures as they grow older, going against the notion that false teeth are a normal part of growing older. In fact, there's usually no reason for you NOT to keep your teeth your entire life, providing you maintain a healthy balanced diet and practice

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  • Women and Tooth Care

    Women have special needs when it comes to their oral health. That’s because the physical changes they undergo through life—menstruation, pregnancy and childbirth, breast-feeding and menopause—cause many changes in the body, some harmful to teeth and gums. Lesions and ulcers, dry sockets, as

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  • X-Rays

    When X-rays pass through your mouth during a dental exam, more X-rays are absorbed by the denser parts (such as teeth and bone) than by soft tissues (such as cheeks and gums) before striking the film. This creates an image on the radiograph. Teeth appear lighter because fewer X-rays penetrate to reach

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