The Role of Physical Activity in Behavioral Health
- posted: Aug. 06, 2024
Children go through various stages of development. Their development goes beyond their physical health, as their mental, emotional, and behavioral well-being are just as vital to their comprehensive growth. The doctors at Johns Creek Pediatrics understand the value of monitoring and providing intervention for issues concerning behavioral health in Suwanee & Cumming, GA.
What Are Some Common Disorders?
Behavioral health issues in Suwanee & Cumming, GA, may show up in various ways in your child. One of the most common disorders is ADHD, or attention deficit disorder with hyperactivity. If a child is diagnosed with this condition, they may display a lack of impulse control, the inability to sit still, and problems concentrating. Children may also exhibit anxiety, depression, or Tourette's syndrome, in which they may randomly and unintentionally say inappropriate things or have physical ticks. If they have obsessive-compulsive disorder, they may obsess over certain actions, such as repeatedly washing their hands.
How Does Physical Activity Help?
The Johns Creek Pediatrics medical team understands the role that physical activity has for any child. Children usually need an outlet for activity, which is why they enjoy play and have abundant energy at that age. Regular physical activity has a strong connection to improving poor mood, connecting with nature, and calming emotions.
When you exercise, the brain naturally releases endorphins, which are known as feel-good hormones. Therefore, when children remain active, they also benefit from these natural feel-good hormones. As a result, any child dealing with anxiety or depression can help alleviate those symptoms with healthy activity levels. Such activity can give children with social behavioral concerns a better way to form healthy connections, learn teamwork, and develop social skills.
When children work together in structured activities, it can help them focus and organize things better. For example, playing on a sports team often involves strategy and following rules. Therefore, a child with ADHD can improve their focus while having an outlet for excess energy.
Don't hesitate to seek help for your child or teen displaying behavior issues. Monitoring your child’s behavioral health in Suwanee & Cumming, GA, is vital to their development into healthy adults. Call the team at (770) 814-1160 to set up a consultation with the team today.
- posted: Aug. 06, 2024
Children go through various stages of development. Their development goes beyond their physical health, as their mental, emotional, and behavioral well-being are just as vital to their comprehensive growth. The doctors at Johns Creek Pediatrics understand the value of monitoring and providing intervention for issues concerning behavioral health in Suwanee & Cumming, GA.
What Are Some Common Disorders?
Behavioral health issues in Suwanee & Cumming, GA, may show up in various ways in your child. One of the most common disorders is ADHD, or attention deficit disorder with hyperactivity. If a child is diagnosed with this condition, they may display a lack of impulse control, the inability to sit still, and problems concentrating. Children may also exhibit anxiety, depression, or Tourette's syndrome, in which they may randomly and unintentionally say inappropriate things or have physical ticks. If they have obsessive-compulsive disorder, they may obsess over certain actions, such as repeatedly washing their hands.
How Does Physical Activity Help?
The Johns Creek Pediatrics medical team understands the role that physical activity has for any child. Children usually need an outlet for activity, which is why they enjoy play and have abundant energy at that age. Regular physical activity has a strong connection to improving poor mood, connecting with nature, and calming emotions.
When you exercise, the brain naturally releases endorphins, which are known as feel-good hormones. Therefore, when children remain active, they also benefit from these natural feel-good hormones. As a result, any child dealing with anxiety or depression can help alleviate those symptoms with healthy activity levels. Such activity can give children with social behavioral concerns a better way to form healthy connections, learn teamwork, and develop social skills.
When children work together in structured activities, it can help them focus and organize things better. For example, playing on a sports team often involves strategy and following rules. Therefore, a child with ADHD can improve their focus while having an outlet for excess energy.
Don't hesitate to seek help for your child or teen displaying behavior issues. Monitoring your child’s behavioral health in Suwanee & Cumming, GA, is vital to their development into healthy adults. Call the team at (770) 814-1160 to set up a consultation with the team today.
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Suwanee Location
4395 Johns Creek Parkway
Suwanee, GA 30024
