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Kendall Park Office

(732) 297-3002

Holmdel Office

(732) 739-3230

West Orange Office

(973) 731-1266

Kendall Park Office

(732) 297-3002

Holmdel Office

(732) 739-3230

West Orange Office

(973) 731-1266

Rest: Stay off the injured (foot/ankle). Walking may cause further injury.

Ice: Apply an ice pack to the injured area, placing a thin towel between the ice and the skin. Use ice for 20 minutes and then wait at least 40 minutes before icing again.

Compression: An elastic wrap should be used to control swelling.

Elevation: The (foot/ankle) should be raised slightly above the level of your heart to reduce swelling.

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Our Location

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Hours Of Operation

Our Regular Schedule

Kendall Park Office

Monday:

9:00 am-7:00 pm

Tuesday:

9:00 am-3:00 pm

Wednesday:

9:00 am-3:00 pm

Thursday:

9:00 am-3:00 pm

Friday:

9:00 am-12:00 pm

Saturday:

Closed

Sunday:

Closed

West Orange Office

Monday:

Tuesday:

8:00 am-4:00 pm

Wednesday:

Thursday:

2:00 pm-6:00 pm

Friday:

Saturday:

Closed

Sunday:

Closed

Holmdel Office

Monday:

9:00 am-12:00 pm

Tuesday:

Wednesday:

9:00 am-7:00 pm

Thursday:

Friday:

Saturday:

9:00 am - 12:00 pm *(every other Saturday)*

Sunday:

Closed