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How to Purchase Foot-Friendly Shoes
posted: Sep. 15, 2014.
Foot fashions have certainly changed a lot over the decades. From light-up sneakers to Ugg boots, many people enjoy having fashion-forward shoes. However, these same shoes that you might enjoy Read moreCategory: Foot Care -
Ready to Run? Visit Your Podiatrist First
posted: Sep. 05, 2014.
Your feet are made up of 26 bones, 33 joints, 112 ligaments and a vast network of tendons, nerves and blood vessels. Each of these parts works in harmony, enabling Read moreCategory: Foot Care -
Got Turf Toe?
posted: Aug. 19, 2014.
Turf toe is a sprain of the joint just below the big toe, also known as the first metatarsophalangeal (MTP) joint. Although it’s a condition most commonly associated with dancers, Read moreCategory: Foot Care -
What’s Slowing Down Your Game? It Could Be Faulty Foot Mechanics
posted: Aug. 11, 2014.
Biomechanics involve how the movements of your lower limbs and feet affect the rest of your body. When the feet aren’t working correctly, you may experience injuries and pains in Read moreCategory: Foot Care -
Are Your Feet a Pain in the Back?
posted: Aug. 07, 2014.
Your feet are the foundation of your entire body—complex structures consisting of 26 bones, 33 joints and 126 muscles and ligaments. They support your weight, act as a shock absorber, Read moreCategory: Foot Care -
Get Moving: Exercises to Strengthen Weak, Stiff Ankles
posted: Aug. 04, 2014.
Following an ankle injury, such as a sprain or in more serious cases, ankle surgery, you will inevitably lose some strength and range of motion after being immobilized for an Read moreCategory: Foot Care -
Chronic Ankle Instability: How to Strengthen Weak Ankles
posted: Jul. 02, 2014.
Chronic ankle instability (unstable ankle) is a condition characterized by a recurring “giving way” of the outer side of the ankle. It most often develops following an ankle sprain. When Read moreCategory: Foot Care -
Stress Fractures: Don’t Put Off Painful Foot Injuries
posted: Jun. 18, 2014.
Stress fractures are notoriously misdiagnosed and under treated. In many cases, symptoms may persist for an extended period of time before the diagnosis of a stress fracture is even made. Read moreCategory: Diabetic Foot Care -
Stretch Your Way to Good Foot Health
posted: Jun. 18, 2014.
The feet bear a lot of stress from day to day. That’s why podiatrists recommend stretching as a great way to revitalize and strengthen the feet. Simple stretches can be Read moreCategory: Foot Care -
Avoid Injury and Improve Your Game: How to Choose Athletic Shoes
posted: Jun. 18, 2014.
No matter what sport you play, the type of shoe you wear while playing your favorite game is one of your most important pieces of equipment. Choosing the most appropriate, Read moreCategory: Foot Care
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Advanced Foot & Ankle Specialists
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