IL PODIATRIST DISCUSSES RUNNING SHOES VERSUS CROSS-TRAINERS
posted: Jan. 31, 2013.
CHICAGO PODIATRIST, DR. MEGAN LEAHY STATES, "GO WITH RUNNING SHOES IF YOU MOSTLY JOG OR WALK, SINCE THEY ARE ENGINEERED FOR HEEL-TO-TOE MOTION. WHY NOT WALKING SHOES? RUNNING SNEAKERS CATER TO A WIDER RANGE OF FOOT TYPES AND ARE BUILT TO LAST LONGER."
PODIATRIST LEAHY STATES, "GO WITH CROSS-TRAINERS IF YOUR ROUTINE INCLUDES AN ACTIVITY LIKE AEROBICS, WEIGHT TRAINING, OR KICKBOXING (BASICALLY ANY EXERCISE ON A HARD SURFACE THAT INVOLVES SIDE-TO-SIDE MOVEMENTS)."
BROUGHT TO YOU BY DR. JOHN A. HARDY, OWNER OF ACADEMY FOOT AND ORTHOTIC CLINICS.