Today's youth are less active and more overweight than any previous generation.
Read MoreToday's youth are less active and more overweight than any previous generation.
Read MoreExercise-related heat illness (ERHI) or "heat injury" happens when exercise is done in high temperature and high humidity. It's one type of injury, unlike sports injuries caused by contact, that can almost always be prevented with proper attention
Read MoreFigure skating is a lifelong sport that can be enjoyed by people of all ages. Competitive skating requires strength, flexibility, cardiovascular fitness, balance, jumping ability, artistic expression, mental strength, and financial resources.
Read MoreFootball is a fast-paced, aggressive, contact team sport that is very popular among America's youth. Football programs exist for players as young as 6 years all the way through high school, college, and professional.
Read MoreAny type of regular physical activity can improve your fitness and your health—even walking, taking the stairs, or mowing the lawn. The most important thing is that you keep moving!
Read MoreIn the past, golf was seen by many as a leisure activity for people with extra time and money to spend. Today golf is seen as a sport, and one that appeals to younger participants.
Read MoreGymnastics is a sport of flexibility and agility that includes 4 forms: artistic, rhythmic, acrobatic, and tumbling and trampoline. Each form has its unique physical demands and specific injury risks; however, all forms include jumping and back
Read MoreHorseback riding (equestrian) is a common activity in the United States; about 30 million people go horseback riding every year. Unlike other sports, the risk of injury is highest for the most inexperienced riders. As riders gain experience,
Read MoreOver the past 20 years more children are participating in organized and recreational athletics. With so many young athletes playing sports, it's no wonder injuries are common. Half of all sports medicine injuries in children and teens are from
Read MoreIce hockey is one of the fastest sports and requires good physical conditioning and skating skills. It is a team sport played from the ages of 5 to 6 years through adulthood.
Read MoreMap and Location
Monday:
8:00 am-5:00 pm
Tuesday:
8:00 am-5:00 pm
Wednesday:
8:00 am-5:00 pm
Thursday:
8:00 am-5:00 pm
Friday:
8:00 am-5:00 pm
Saturday:
Closed
Sunday:
Closed