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Morris

(815) 941-5000

Morris

(815) 941-5000

Rest: Stay off the injured (foot/ankle). Walking may cause further injury.

Ice: Apply an ice pack to the injured area, placing a thin towel between the ice and the skin. Use ice for 20 minutes and then wait at least 40 minutes before icing again.

Compression: An elastic wrap should be used to control swelling.

Elevation: The (foot/ankle) should be raised slightly above the level of your heart to reduce swelling.

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Hours of Operation

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MacNab Foot & Ankle Center, PC - Morris

Monday:

8:00 am-12:00 pm

Tuesday:

Closed

Wednesday:

Closed

Thursday:

8:00 am-5:00 pm

Friday:

12:00 pm-5:00 pm

Saturday:

Closed

Sunday:

Closed

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Featured Articles

Featured Articles

Read about helpful topics

  • Custom Orthotic Devices

    Custom orthotics are medical devices prescribed by a foot and ankle surgeon. These shoe inserts, which support and align the foot and lower extremities, are formed by making a plaster mold of the foot. Additional valuable information:Pediatric FlatfootHeel PainPTTDFlexible Flatfoot ...

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  • Joint Pain in the Foot

    The foot contains 26 bones and more than 30 joints. Many people experience pain involving one or more of these joints. The pain may be accompanied by swelling, tenderness, stiffness, redness, bruising, and/or increased warmth over the affected joints. Joint pain may be caused by trauma, infection, inflammation, ...

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  • Bone Healing

    How Does a Bone Heal? All broken bones go through the same healing process. This is true whether a bone has been cut as part of a surgical procedure or fractured through an injury. The bone healing process has three overlapping stages: inflammation, bone production, and bone remodeling. Inflammation ...

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  • Synovitis

    Synovitis is inflammation of the tissues that line a joint. It is commonly associated with specific diseases such as arthritis or gout, but may also be the result of overuse or trauma. Symptoms of synovitis may include redness, swelling, warmth, and pain with joint motion.Evaluation by a foot and ankle ...

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  • Intermetatarsal Neuroma

    What Is a Neuroma?A neuroma is a thickening of nerve tissue that may develop in various parts of the body. The most common neuroma in the foot is a Morton’s neuroma, which occurs between the third and fourth toes. It is sometimes referred to as an intermetatarsal neuroma. “Intermetatarsal” describes ...

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  • Fractures of the Calcaneus (Heel Bone Fractures)

    What is the Calcaneus? The calcaneus, also called the heel bone, is a large bone that forms the foundation of the rear part of the foot. The calcaneus connects with the talus and cuboid bones. The connection between the talus and calcaneus forms the subtalar joint. This joint is important for normal ...

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  • Frostbite

    Frostbite occurs when a body part is exposed to extreme cold. If conditions are cold enough for the water within the tissues to freeze and form ice crystals, cell death can occur. The feet, hands, ears and nose are particularly prone to frostbite due to their location away from the body’s core. Mild ...

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  • Brachymetatarsia

    Brachymetatarsia is a condition in which one of the bones in the front of the foot is significantly shorter than the others. Although it may affect any of the five metatarsals, it most commonly affects the fourth metatarsal. Looking at the foot, it might appear that the fourth toe itself is shorter than ...

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  • Inflammation: Acute

    What Is Acute Inflammation? Inflammation is the body’s normal protective response to an injury, irritation, or surgery. This natural “defense” process brings increased blood flow to the area, resulting in an accumulation of fluid. As the body mounts this protective response, the symptoms of inflammation ...

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  • Wounds/Ulcers

    Ulcers, which are open sores in the skin, occur when the outer layers of the skin are injured and the deeper tissues become exposed. They can be caused by excess pressure due to ill-fitting shoes, long periods in bed, or after an injury that breaks the skin. Ulcers are commonly seen in patients who have ...

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Testimonials

What Our Clients Say About Us

  • "I can finally walk around pain free."
    Stephanie De Leon
  • "Dr. MacNab provided me with excellent care when I needed it the most."
    Jennifer R.