Blog
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Sesamoid Injuries
posted: Nov. 15, 2017.
Everything You Need to Know About Sesamoid Injuries Think you have a sesamoid injury? Sesamoids are bones embedded in tendons. Sesamoid injuries are often associated with activities requiring increased pressure on Read more -
Understanding Claw and Mallet Toes
posted: Nov. 03, 2017.
Understanding Claw and Mallet Toes Think you may have mallet or claw toes? Mallet and claw toes form over years and are common in adults. Mallet and claw toes are among Read more -
Alleviating Painful Arthritis of the Foot and Ankle
posted: Oct. 13, 2017.
With age, it’s not uncommon to experience pain and stiffness in your feet and ankles. Carefully monitoring your pain is important, however, as this noticeable discomfort could be an early Read more -
Preventing and Treating Ankle Sprains
posted: Oct. 09, 2017.
An ankle sprain is one of the most common injuries to the ankle, resulting from a fall or a sudden twist that forces the ligaments out of their normal position. Read more -
Prevention and Treatment for Achilles Tendinitis
posted: Sep. 18, 2017.
The Achilles tendon is the largest and strongest tendon in the body, located in the back of the lower leg and connecting the heel bone to the calf muscle. This Read more -
5 Ways To Soothe Tired, Aching Feet
posted: Sep. 08, 2017.
We’ve all been there before - after a long day of work, shopping or a playing sports, your feet ache and you feel as if you couldn’t walk another step Read more -
Maintain Healthy Weight to Prevent Foot Problems
posted: Aug. 02, 2017.
With our feet bearing the weight of our entire body, it’s no surprise that carrying excess weight may increase the chance of developing foot problems. In fact, recent studies have shown Read more -
Seek Treatment for Dry, Cracked Heels
posted: Jul. 17, 2017.
Dry, cracked heels are not only unsightly, but they can also be a source of pain and embarrassment. When the fissures in your heel become so dry and cracked that Read more -
Beautify Your Feet for the Summer
posted: Jul. 03, 2017.
The summertime is a great time to show off your new sandals and allow your feet to breathe. But since the warmer months can be rough on your feet, it's Read more -
Foot Health and Aging: How to Keep Your Feet Supporting You for Life
posted: Jun. 21, 2017.
With age, many people experience changes in their feet. This may include a change in their shape, a loss of the fatty pads that cushion the bottom of the feet, Read more -
Walking Your Way To Good Foot Health
posted: Jun. 05, 2017.
Looking for a safe, easy and inexpensive way to stay healthy, increase your energy level and improve your figure? Start walking! Walking is one of the easiest and most popular forms Read more -
High Fashion Footwear May Come with a High Price
posted: May 16, 2017.
While high-heeled shoes may look stylish or complement your favorite outfit, they are rarely the best option for a woman's feet. According to a study by the American Podiatric Medical Read more -
Fighting Fungal Toenails
posted: May 02, 2017.
Also known as onychomycosis, toenail fungus can be painful, irritating and embarrassing. When you experience trauma to your nail, the nail bed is lifted, allowing fungus to invade. Without treatment, this Read more -
Tarsal Tunnel Syndrome: Symptoms and Treatment
posted: Apr. 18, 2017.
Maybe you've heard of carpal tunnel syndrome, a condition in the wrist that occurs when swelling or a change in position of the tissue within the carpal tunnel squeezes and irritates Read more -
Shin Splints: How to Ease Your Lower Leg Pain
posted: Mar. 30, 2017.
Although a shin splint is commonly used to describe various pains between the ankle and the knee, it actually refers to a specific inflammatory condition of the tibia -- a Read more -
Healthy Footwear Promote Healthy Feet
posted: Mar. 15, 2017.
Looking fabulous in your favorite pair of heels does have a price. In fact, shoes that fit poorly or have high heels frequently cause foot problems, including calluses, corns, bunions, Read more
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