posted: Jan. 11, 2022.

Calcium from dairy products for strong bones and teeth? Check. Vitamin C from fruits and vegetables for gum health? Check. Protein from lean meats, eggs, and fish to create, maintain, Read more

posted: Jan. 04, 2022.

Just because it’s cold out there doesn’t mean you’ll give up keeping fit and active! Winter is the season for some of our favorite team sporting activities, and when you’re Read more

posted: Dec. 28, 2021.

The beginning of a new year is the perfect opportunity for a fresh start for you and your smile. At Designing Smiles By Dr. Diaz, a brighter smile is quick Read more

posted: Dec. 21, 2021.

Also known as onchophagia, the habit of nail biting is one of the so-called “nervous habits” that can be triggered by stress, excitement, or boredom. Approximately half of all kids Read more

posted: Dec. 14, 2021.

Dental visits are often negatively associated with discomfort in many people’s minds. But at Designing Smiles By Dr. Diaz, the doctor and our team have created an atmosphere focused on Read more

posted: Dec. 07, 2021.

It might be the most wonderful time of the year, but if you’re dashing through the snow to an emergency dental appointment, you’re not feeling very jolly. And post-holiday, no Read more

posted: Nov. 30, 2021.

Have you ever noticed your attention being instantly drawn to peoples’ teeth when they smile at you? Some people have dull and yellowing teeth, while others have teeth that appear Read more

posted: Nov. 23, 2021.

Thanksgiving marks the start to the holidays; a season filled with feasting, indulging, and spending time with family and friends are always special. Thanksgiving is a holiday meant for giving Read more

posted: Nov. 16, 2021.

the doctor and our staff recommend that you replace your worn-out, germy toothbrush with a new one every three months. But most people either forget or resist getting rid of Read more

posted: Nov. 09, 2021.

Congratulations! Your pregnancy is a time of joy and excitement—and a time to take special care of yourself. You’ve discovered that pregnancy brings many physical changes, but it may still Read more

posted: Nov. 02, 2021.

Winter Is Coming. Okay, that sounded a lot more dramatic in a popular fantasy series. But here in the real world, winter is coming as well, so let’s look at some Read more

posted: Oct. 26, 2021.

All Hallows' Eve, more commonly known as Halloween, is a yearly event celebrated on October 31, and one that is anticipated by the young and young at heart all over Read more

posted: Oct. 19, 2021.

Oral-systemic health is the idea that oral health is a critical and interconnected component to a patient’s overall health and well-being. Studies show that people who have poor oral health Read more

posted: Oct. 12, 2021.

Sherlock Holmes, that most famous of fictional detectives, observed clues, analyzed them, and used his powers of deduction to arrive at the solution to his cases. the doctor and our team Read more

posted: Oct. 05, 2021.

How better to spend the fall months than inside by the fireplace with a warm cup of cider and a book in hand? the doctor and our team at Designing Read more

posted: Sep. 28, 2021.

Are you afraid to open your mouth because you have bad breath? You’re not alone bad breath or Halitosis happens to everyone, at one time or another. If you have Read more