Truckers and others who drive for a living report more back problems than those working in any other occupation. Scientists have theorized that constant, long-term "whole-body vibration" caused by driving Read More
Spring Into Action: Clean Out the Pantry Most of us think of our closets when we talk about spring cleaning. But what about our pantry and fridge? Because our diet does Read More
There's an 80 percent chance you'll suffer back pain during your lifetime, for which your medical doctor will likely recommend over-the-counter pain medication or prescription medication to relieve the pain temporarily. Depending Read More
Low back pain is the second leading reason for patient visits to their primary care physician; up to 90% of people suffer from it at least once in their adult Read More
Make Shape-Up Simple: 3 Invigorating Exercises It's late April, months since you dedicated yourself to those New Year's resolutions, one of which was to get off the couch and get into Read More
Chiropractic: The Right Choice for Low Back Pain By Editorial Staff Back pain is a major health issue, so much so that is was recently confirmed as the number-one cause of disability worldwide. Add Read More
5 Ways to Survive the Worst Allergy Season Ever Spring is in the air – literally, in the form of massive pollen levels that are causing an historic spike in cases Read More
It's been said that "movement is life," and from a health perspective, there's no better example than the dramatic impact consistent physical activity has on disease risk. In fact, regular Read More
When it comes to nutrition, kids need the most variety in order to ensure they grow properly. There are many vitamins out in the market, but what exactly do kids Read More
Manage Stress for Better Quality of Life Feeling stressed out? You are hardly alone. According to the American Psychological Association, one-third of Americans feel that they are living with extreme stress, Read More
To Your Health March, 2013 (Vol. 07, Issue 03) Bed Rest for Your Back Pain? Not the Best Idea By Editorial Staff Upwards of 80 percent of adults suffer at least one episode of Read More
Your Health ~ March, 2013 (Vol. 07, Issue 03) Lose Sleep, Gain Weight Gaining weight may have to do more with how many zzz's you are getting rather than how much you are Read More
Bed Rest for Your Back Pain? Not the Best Idea Upwards of 80 percent of adults suffer at least one episode of back pain in their lifetime, which means you've already Read More
A soothing massage can help you unwind, but that's not all. Explore the possible benefits of massage and what to expect. Massage is no longer available only through luxury spas and Read More
About half of all children will suffer from low-back pain at some point, with nearly 15% experiencing frequent or ongoing pain. In North America, the primary providers of spinal manipulation Read More
You probably have heard the grumbling from some people, saying how could gluten intolerance be real, we've eaten wheat since biblical times and that this is all in people's heads. Read More