My Blog

• posted: Oct. 15, 2025
• Foot Conditions
• Nail Fungus

Toenail fungus is more common than many people realize, and it can be frustrating to manage. What begins as a small spot on one nail may spread, leaving toenails thick, Read More

• posted: Oct. 01, 2025
• Dr Angela Barnes, DPM
• Foot Conditions
• Hammertoes

Hammertoes are a common foot condition that can make walking uncomfortable and wearing shoes difficult. The deformity occurs when one or more of the smaller toes bend at the middle Read More

• posted: Sep. 15, 2025
• Dr Angela Barnes, DPM
• Foot Conditions
• Ankle Sprains

The Connection Between Ankle Sprains and Long-Term Foot Health Ankle sprains are one of the most common injuries, affecting athletes, active individuals, and even those who misstep on uneven ground. While Read More

• posted: Aug. 20, 2025
• Dr Angela Barnes, DPM
• Foot Conditions
• Flat Feet,  Fallen Arches

Flat feet, also known as fallen arches, are common and often harmless. However, when left unaddressed, they can sometimes lead to more serious foot and ankle problems. At some point, Read More

• posted: Jun. 06, 2025
• Dr Angela Barnes, DPM
• Foot Conditions,  Foot Care
• Heel Pain,  Heel Pain,  Summer Sandals

When the weather heats up, it’s tempting to toss your supportive shoes aside and slip into easy summer sandals. But if you’ve ever ended a sunny day with aching heels, Read More

• posted: May 16, 2025
• Dr Angela Barnes, DPM
• Foot Conditions,  Foot Care
• Foot Care,  Foot Care,  Sports-Related Foot Injuries

Participating in sports is vital for a healthy lifestyle, but it can also lead to foot injuries. Understanding how to prevent these injuries is essential for athletes of all levels. Read More

• posted: Apr. 15, 2025
• Dr Angela Barnes, DPM
• Foot Conditions
• Heel Pain

Heel pain is one of the most common foot complaints, affecting people of all ages. Whether you’re an athlete, a parent running after toddlers, or someone who spends long hours Read More

• posted: Apr. 04, 2025
• Foot Conditions
• Ingrown Toenails

Ingrown toenails are a common yet painful foot problem that occurs when the edge of a toenail grows into the toe's skin, leading to swelling, redness, and discomfort. This condition Read More

• posted: Mar. 24, 2025
• Dr Angela Barnes, DPM
• Foot Conditions
• Bunions

New Advances in Bunion Treatment and Prevention Bunions are a common foot condition that can cause pain, discomfort, and difficulty walking. They occur when the joint at the base of the Read More

• posted: Mar. 01, 2025
• Dr Angela Barnes, DPM
• Foot Conditions,  Foot Care
• Diabetic Foot Care,  Diabetic Foot

Diabetes can significantly impact foot health, making daily foot care essential to managing the condition. High blood sugar levels can lead to nerve damage (diabetic neuropathy) and poor circulation, increasing Read More

• posted: Feb. 01, 2025
• Dr Angela Barnes, DPM
• Foot Conditions,  Foot Problems
• Ingrown Toenails

Ingrown toenails can be painful and frustrating, but the good news is that they can be preventable with proper foot care. Take simple steps to reduce your risk and keep Read More

• posted: Jan. 02, 2025
• Dr Angela Barnes, DPM
• Foot Conditions,  Foot Care
• Heel Pain

Heel pain is a common issue affecting people of all ages, often disrupting daily activities and quality of life. It typically arises from repetitive strain, poor footwear, sudden trauma, or Read More

• posted: Dec. 27, 2024
• Dr Angela Barnes, DPM
• Foot Conditions
• Heel Pain

Heel pain is a common discomfort that affects many people, and it can range from a mild irritation to a severe hindrance to daily activities. Whether from standing for long Read More

• posted: Dec. 09, 2024
• Dr Angela Barnes, DPM
• Foot Conditions
• Ingrown Toenail

Ingrown toenails are a common and often painful condition that can affect anyone, regardless of age. When the edge of a toenail grows into the surrounding skin, it can cause Read More

• posted: Nov. 20, 2024
• Dr Angela Barnes, DPM
• Foot Conditions,  Foot Care
• Diabetic Foot Care,  Diabetic Foot

Diabetes is a chronic condition that occurs when the body either cannot produce enough insulin or is unable to use the insulin it makes. Insulin is essential for helping the Read More

• posted: Oct. 10, 2024
• Dr Angela Barnes, DPM
• Foot Conditions,  Foot Care
• Footwear,  Foot Problems

Your feet are critical in supporting your body and maintaining your overall mobility, yet they are often overlooked in your overall health. Wearing proper footwear is one of the easiest Read More