Blog

• posted: Mar. 18, 2026
• Flat Feet

Flat feet are a common structural condition that can affect how the foot absorbs pressure and supports body weight during movement. While some individuals with flat feet experience no symptoms, Read More

• posted: Feb. 26, 2026
• Heel Pain,  Achilles Tendonitis

Heel pain is a common complaint that can make walking, standing, and daily activity uncomfortable. One often overlooked cause of heel pain is tightness in the Achilles tendon, the strong Read More

• posted: Jan. 29, 2026
• Foot and Ankle Injuries,  Foot Injuries,  Ankle Injuries

Our feet and ankles are the foundation of our daily movement, bearing the brunt of every step, jump, and sprint. Because they are so resilient, many people tend to "walk Read More

• posted: Dec. 18, 2025
• Minimally Invasive Foot Surgery

The idea of undergoing surgery, even for persistent foot pain, often brings with it anxiety about long recovery periods, significant discomfort, and noticeable scarring. For decades, traditional open foot surgery Read More

• posted: Nov. 26, 2025
• Flat Feet

Flat feet may sound simple, but for many adults, this common condition can create continuous discomfort that disrupts daily routines. At Wilmette Foot and Ankle Clinic in Wilmette, IL, patients Read More

• posted: Sep. 22, 2025
• Hammertoes

Our feet are the foundation of movement, and when something disrupts their function, it can impact everyday activities. One common condition that affects many people is hammertoes. At Wilmette Foot Read More

• posted: Aug. 08, 2025
• Plantar Fasciitis

Plantar fasciitis is one of the most common causes of heel pain, often affecting people who spend long hours on their feet or participate in activities that involve repetitive impact. Read More

• posted: Jul. 30, 2025
• Achilles Tendon,  Achilles Tendon Injury,  Torn Achilles Tendon

At Wilmette Foot and Ankle Clinic, Dr. Gary Rogers sees a range of Achilles tendon injuries, but a tear deserves a special sense of urgency. Whether it happens on a Read More

• posted: Jun. 12, 2025
• Sports Injuries

Whether you're a weekend warrior, dedicated runner, or student-athlete, foot and ankle injuries can happen when you least expect them. At Wilmette Foot and Ankle Clinic, Dr. Gary Rogers specializes Read More

• posted: Jun. 06, 2025
• Orthotics,  Custom Orthotics

Custom orthotics are shoe inserts specially designed to provide foot support and improve joint alignment. They are often recommended for people experiencing foot pain, discomfort, or specific conditions such as Read More

• posted: Mar. 17, 2025
• Ingrown Toenails

Ingrown toenails can be more than just a minor inconvenience, they can cause significant pain, swelling, and even infection if left untreated. While some cases can be managed at home, Read More

• posted: Mar. 11, 2025
• Podiatrist

Plantar fasciitis is a common cause of heel and arch pain, making it difficult for active individuals to maintain their fitness routines. This condition occurs when the plantar fascia, a Read More

• posted: Mar. 11, 2025
• Sprained Ankle,  Ankle Sprain

A sprained ankle is a common injury caused by stretched or torn ligaments supporting the ankle, often caused by a sudden twist or roll. While mild sprains can heal with Read More

• posted: Mar. 01, 2025
• Diabetic Foot Care,  Diabetic Foot

Diabetes can significantly impact foot health, making daily foot care essential to managing the condition. High blood sugar levels can lead to nerve damage (diabetic neuropathy) and poor circulation, increasing Read More

• posted: Feb. 26, 2025
• Sports Injuries

Indications That Your Sports Injury Needs Medical Treatment Sports injuries do occur but aren't always emergencies. While minor aches and pains can often be treated with home remedies and rest, some Read More