posted: Mar. 07, 2023.

While you don’t have to wait to start eating right, March is the month the Academy of Nutrition and Dietetics asks everyone to pay special attention to what goes into Read more

posted: Feb. 28, 2023.

Periodontal disease is an infection of the tissues that surround and support your teeth. Our team at Heritage Grove Family Dental wants you to know that this common ailment can Read more

posted: Feb. 21, 2023.

It’s a rare week that we don’t hear something about superfoods—those foods which will transform our diets and radically improve our health. Remember kale? All the kale? (But, more on Read more

posted: Feb. 14, 2023.

When we think of Valentine’s Day, we think of cards, flowers, and chocolates. We think of girlfriends celebrating being single together and couples celebrating their relationship. We think of all Read more

posted: Feb. 07, 2023.

the doctor and our team at Heritage Grove Family Dental get this question a lot. Wisdom teeth are the last teeth to come in, once young people get their adult Read more

posted: Jan. 31, 2023.

Toothaches can come in many different forms, but no matter which, they’re always uncomfortable. the doctor and our team want you to know there are simple ways to cure this Read more

posted: Jan. 24, 2023.

You brush and floss thoroughly twice a day. You have regular checkups. Everything seems fine on the periodontal radar. Sometimes, however, even healthy gums can become sensitive and irritated. Is Read more

posted: Jan. 17, 2023.

Learning to suck their thumbs is one of the first physical skills babies acquire. In fact, ultrasound images have revealed babies sucking their thumbs in the womb! Babies have a Read more

posted: Jan. 10, 2023.

Whether it’s a broken tooth or injured gums, a dental emergency can interfere with eating, speaking, or other day-to-day activities. According to the American Dental Association , you can sometimes Read more

posted: Jan. 03, 2023.

Just because it’s cold out there doesn’t mean you’ll give up keeping fit and active! Winter is the season for some of our favorite team sporting activities, and when you’re Read more

posted: Dec. 27, 2022.

It’s a new year, and a resolution found on many lists is learning to be more mindful about healthy food choices. You might have set some of these goals yourself. Read more

posted: Dec. 20, 2022.

Is this a trick question? After all, you probably already know quite a lot about cavities: It all begins when bacteria-filled plaque sticks to teeth and starts to attack enamel. How? Because Read more

posted: Dec. 13, 2022.

If you are one of the more than 12 million North Americans who suffers from sleep apnea, the doctor and our team want you to know we can help. Sleep Read more

posted: Dec. 06, 2022.

Imagine this scenario: you go to the dentist to have a cavity filled, and an hour after the procedure you have a runny nose, scratchy throat, and your arms are Read more

posted: Nov. 29, 2022.

Pregnancy can be one of the most exciting times in a woman’s life, as you eagerly wait for the birth of the new addition. Needless to say, pregnancy comes with Read more

posted: Nov. 22, 2022.

Thanksgiving marks the start to the holidays; a season filled with feasting, indulging, and spending time with family and friends are always special. Thanksgiving is a holiday meant for giving Read more