The Impact of Sinusitis on Sleep and How to Improve It

Has sinusitis affected your sleep and overall quality of life in Stockbridge and Fayetteville, GA? If so, it’s time for a consultation at Southern Crescent ENT. Dr. Michael Avidano and Dr. Blanca Durand are your local experts in otolaryngology and can help you with your sinus issues. 

Do You Have Chronic Sinus Issues?

 When sinusitis occurs, the cavities around nasal passages become swollen and inflamed. It can create a constantly stuffed or runny nose. 

You may also have post-nasal drip when nasal mucus drips down your throat. Other symptoms include intense facial pressure, particularly on your forehead and around your eyes and nose. This facial pressure can worsen at various times of the day, such as when you’re sleeping or bent over.

How Does It Affect Sleep?

 Sleep is the time for your mind and body to relax in a state of dormancy. However, it is hard to achieve proper REM sleep if you can’t breathe efficiently. When dealing with constant congestion and facial pain, it may be hard to fall into a deep sleep. As a result, it can constantly interfere with the sleep cycle, affecting cognition, mood, inflammation, weight, and overall health.

The best thing you can do to improve your sleep while dealing with this chronic sinus condition is to sleep with your head elevated so mucus buildup is prevented. Keep your home clean from pet dander and other allergens to avoid exposure to anything that can exacerbate your sinusitis. Seek proper medical care from an ENT team in Stockbridge and Fayetteville, GA, today.

How Doctors Can Help

 Doctors may prescribe antibiotics if your sinus condition is related to a bacterial infection. A saline wash is an ideal way to clear the sinuses and keep them moist. Doctors may also prescribe a steroid nasal spray or oral medication to reduce inflammation. 

If your sinus problem is severe enough that it doesn’t respond to medication, surgery may be necessary. Some techniques include sinus balloon dilation or endoscopic sinus surgery, which can help improve drainage capability and reduce the likelihood of ongoing inflammation.

Can Doctors Help?

 With several strategies, Dr. Avidano and Dr. Durand with their team at Southern Crescent ENT can help ease your sinusitis in Stockbridge and Fayetteville, GA. Get back to having a peaceful sleep and call us at (770) 474-7416 for the Stockbridge office and (678) 817-4390 for the Fayetteville office to make an appointment today.