Preventing Dental Stains

No one feels like smiling or laughing when they have stained teeth. Fortunately, many stains are preventable and treatable. If you're interested in teeth whitening, contact your dentist, Dr. James Zimmerman of Woodland, CA, to receive treatment, and read on to learn how you can prevent dental stains.

Brush Your Teeth After Each Meal

One of the easiest ways to prevent dental stains is to brush your teeth after each meal. Make sure you brush in a circular motion so you can effectively clean your teeth. This will help to remove stains.

Use Dental Floss

When you brush your teeth on a regular basis, you prevent teeth stains. That's because dental floss removes sticky plaque from your teeth. If you don't get rid of the plaque, it makes it easier for stains to adhere to your teeth. Flossing each day makes it less likely for your teeth to stain.

Use a Whitening Toothpaste or Mouthwash

Another way to prevent stubborn stains on your teeth is to use a whitening toothpaste or mouthwash. Today's over-the-counter whitening products use peroxide instead of enamel-damaging abrasives. After brushing your teeth with them, they briefly make your teeth appear brighter. Getting professional teeth whitening in Woodland, CA, will provide more lasting results.

Use a Straw

When you drink beverages that contain caffeine, chocolate, or tea, sip them through a straw. These kinds of drinks can stain your teeth. If you use a straw, it reduces the amount of liquid that touches your teeth. As an extra protection, take a sip of water after you sip a dark-colored drink. This helps wash away stains as well.

Avoid Tobacco

Tobacco products do more than cause cancer—they cause stains as well. Do your health a favor by staying away from tobacco. Ask your doctor for advice on how to quit smoking or chewing tobacco products.

Get a Professional Teeth Cleaning

Going to the dental hygienist at the dentist's office two times a year for professional teeth cleaning is essential if you want to prevent teeth stains. This will keep your teeth free from stains and contribute to a whiter smile.

Keep Your Teeth White

You can avoid stained teeth just by using proper oral care and avoiding substances that damage your teeth. If you require teeth whitening and live in Woodland, CA, schedule an appointment with Dr. James Zimmerman. He can provide you with the dental services that will ensure your teeth stay healthy, bright, and strong. Schedule your appointment by calling us at 530-661-1155.