As we approach the holiday season (it’s official now that Thanksgiving has been eaten), there comes a moment when we begin thinking about the presents that we will buy for
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Don't end up with teeth like these!
While Halloween might be over, you probably have enough candy to last you until at least next Halloween now, especially if you have kids
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The Native Americans of North America, the indigenous people of Central and South America, the aboriginals of Africa, Asia, Australia, and beyond all relied on fruits, vegetables, and herbs to
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We have been blessed to live on a beautiful planet that is naturally rich with plants that provide us with foods that have extraordinary health benefits. These “superfoods” aid in
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I am sure everyone has heard the words detox diet, master cleanse, or juice fast, thrown around before. Maybe you have even tried one or thought about trying one. It
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As we approach the holiday season (it’s official now that Thanksgiving has been eaten), there comes a moment when we begin thinking about the presents that we will buy for
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Do you have a big event coming up? Wedding, class reunion, award ceremony, first date, or party? Or do you want to just freshen up your look and boost your
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It can’t be reinforced enough that your diet affects every component of your body and overall wellbeing. Naturally, this also includes your skin. What goes in also comes out; whether
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Proven Way to Joy #19: Eat a high protein diet with a lot of vegetables.
We are what we eat. Diet and nutrition play a monumental role in all aspects of
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What are antioxidants and what exactly do they do?What do beta-carotene, lutein, lycopene, selenium, vitamin A, C, and E all have in common? They are all antioxidants. Antioxidants play an
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Way #12 Music and Singing
Way #13 Creative Expression
“Happiness lies in the joy of achievement and the thrill of creative effort.” Franklin D. Roosevelt
We are all naturally creative beings, whether we
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We live in a society that has somehow managed to make aging a sort of faux pas. Youthfulness is a highly coveted and sought after prize. The result of this
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Everyone ages. To think that you can stop the effects of time on your skin is a silly thought and one that causes people to really overdo it on the
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This week, Parker Wellness conducted an interview with the Dr. Steve Parker, and would like to share with you the deeper side of him. Dr. Steve is a dedicated, insightful,
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“Replace fear-motivated behavior with love-motivated behavior. Fear is the product of memory, which dwells in the past. Remembering what hurt us before, we direct our energies toward making certain that
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“You alone are the judge of your worth, and your goal is to discover infinite worth in yourself, no matter what anyone else thinks. There is great freedom in this
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