If you suffer from rosacea in Delray Beach, FL, Dr. Yvette Tivoli at Atlantic Derm can help you find relief from your symptoms.
How to Manage Rosacea Symptoms in Delray Beach, FL
According to the American Academy of Dermatology and the U.S. government, more than 14 million people suffer from rosacea. This skin condition is one that causes redness and acne-like bumps on the nose and cheeks. It can also spread to the ears, forehead, and down the chest.
Rosacea symptoms can be embarrassing and uncomfortable. They can also cause other issues, such as eye problems when left untreated. However, there are ways to manage and potentially prevent rosacea flare-ups in Delray Beach, FL, some of which are below.
- Learn to manage stress: Stress is one of several potential triggers for rosacea flare-ups. Relaxation exercises, breathing techniques, and enjoying a hobby can all help.
- Stay cool: Heat is another trigger. Avoid hot showers and too much time in the sun. If you feel yourself getting too hot, change to cooler clothes or place a cool, wet cloth on your neck.
- Take good care of your skin: It’s important to clean your face every day, but you need to be gentle when you do. Use your fingers to apply a mild cleanser, and then pat – not rub – your face dry.
- Moisturize: Moisturizing your skin after cleansing can help keep the skin hydrated, reducing potential irritation.
- Be careful with products: Any skincare or makeup products you use should be rosacea-friendly. Ask Dr. Tivoli for recommendations.
- Watch what you eat and drink: Some foods and alcohol might cause your condition to flare up. Start tracking any rosacea symptoms you experience after eating and you might find a pattern. If you do, try avoiding those foods.
- Visit your dermatologist: Dr. Tivoli can help manage your symptoms through the use of antibiotics, topical medications, laser therapy, and recommendations for lifestyle, diet, and product changes.
Rosacea may be common in Delray Beach, FL, but that doesn’t mean you have to take it lying down. Schedule an appointment with Dr. Tivoli at Atlantic Derm today by calling (561) 802-7546.