Step Ahead and Foot Ankle, LLC

Treating Your Bunions
posted: Sep. 20, 2021.

Bunion Treatment Explained Believe that you’re suffering from a bunion? If so, it’s time to see a podiatrist or another medical expert who can provide effective, lasting treatment. Visit Step Ahead Foot Read more
See a Podiatrist About Your Ingrown Toenails
posted: Aug. 06, 2021.

A sign of an ingrown toenail is when the edges or corners of your nail start to grow into the skin surrounding the nail, causing discomfort. Dr. Tyson Fiala at Read more
Types Of Orthotics And When They're Used
posted: Apr. 26, 2021.

Could your feet benefit from custom-made orthotics?On an average day, the forces placed on your feet when walking are equal to hundreds of tons, or a loaded cement truck. So Read more
Treating Your Bunions
posted: Dec. 30, 2020.

Bunions are bony bumps that form at the base of the big toe. They often result from tight and uncomfortable footwear, like high-heels, but other causes include age, genetics, arthritic Read more
Getting Treatment for Your Plantar Fasciitis
posted: Dec. 10, 2020.

You're an active person, a runner with a job that keeps you on your feet all day. Heel pain took you to Step Ahead Foot & Ankle Clinic in Kalispell, Read more
What To Do for a High Foot Arch
posted: Dec. 01, 2020.

Here’s what you can do to prevent foot pain caused by high arches. If you have high arches, you may notice them but not experience any problems; however, those with high Read more
Symptoms of Sesamoiditis
posted: Oct. 26, 2020.

A sesamoid is a bone that connects to a tendon or muscle instead of another bone. The most common sesamoids are the patella (kneecap) and two bones found under the Read more
Taking Care Of Feet As You Get Older
posted: Oct. 12, 2020.

Wrinkles and back pain aren’t the only issues you may deal with as you get older. You may also notice changes in your feet that can leave you prone to Read more
Taking Care of Your Feet in the Colder Months
posted: Sep. 25, 2020.

The cold winter weather can be brutal on our skin, particularly our feet. If you find yourself dealing with dry, cracked, and painful feet every year, it’s important to understand Read more
How Do Orthotics Work?
posted: Aug. 25, 2020.

A healthy body starts with healthy, happy feet. After all, your feet have to do a lot of heavy lifting, providing your body with a sturdy foundation and support to Read more
What To Do About Your Hammertoe
posted: Jul. 24, 2020.

While tight, cramped shoes and those towering high heels may not immediately show you the damage that’s being done to your feet, over time you will certainly notice changes in Read more
Treating Your Bunions
posted: Jul. 13, 2020.

If you’re dealing with a bunion then you know that this pain is no joke. If you’re dealing with a throbbing, aching pain at the base of your big toe Read more
What to Expect When You See a Podiatrist
posted: Jun. 25, 2020.

Are you wondering whether you should be turning to a podiatrist for care? We don’t often think about the health of our feet until they start to cause us problems. Once Read more
Tips To Keep Your Feet Healthy With Diabetes
posted: Jun. 12, 2020.

Diabetes is a chronic condition that affects how your body uses and processes blood sugar. One of the main symptoms of diabetes is nerve pain, creating numbness in the hands Read more
Common Types of Foot Surgery
posted: Jun. 09, 2020.

Common Types of Foot Surgery There are a number of reasons why you may need foot surgery including severe bunions, problems with arthritis, foot injury, or tendon disorders. Dr. Esther Sue Read more
Solutions For Toenail Fungus
posted: May 28, 2020.

Onychomycosis is the technical term for toenail fungus. It’s when fungus gets under the nail and causes an infection. You’ll notice that the nail changes color and starts emitting an Read more