Good oral habits can mean the difference between a smile you love and one that you feel ashamed of. While many people believe that 
simply brushing their teeth is enough to keep their teeth healthy and clean, your smile needs more than just that to stay in tip-top shape. Do you have good oral habits? Find out with Dr. Joseph Reed at Arlington Dental in Arlington, TX.
Good Oral Habits with Arlington Dental in Arlington, TX
- Brushing: Brush your teeth at least twice a day. Avoid using a hard-bristled brush as it can damage oral tissues, such as gums. Brush for at least two minutes each time, using gentle back-and-forth motions to brush all areas of your teeth and oral tissues, including the back of your last molar.
- Flossing: Floss at least once daily. Use an 18-inch strand of floss to floss between each tooth. To decrease the chance of spreading bacteria from one area of the mouth to another, use a new strand of floss for each quarter of your mouth.
- Regular Dental Examinations: See your dentist at least twice a year to ensure your teeth stay healthy and free of complications. Regular appointments help your dentist catch problems early, at their most treatable stages. It also gives your dentist a chance to monitor and maintain any dental restorations or procedures you may have had.
- Regular Professional Cleanings: Cleanings take place during your regular examinations with your dentist and are crucial for your oral health. Cleanings remove decay-causing plaque and tartar from your teeth to decrease the likelihood of developing cavities and gum disease.
Properly keeping up with your smile can significantly decrease your chance of tooth loss and gum disease. It also gives you a smile you can be proud of. For more information on good oral care habits and how they affect your smile, please contact Dr. Joseph Reed at Arlington Dental in Arlington, TX. Call (817) 303-5700 to schedule your appointment today!