It’s your stress relief. It’s the thing you do when you want to feel your best. You work out, play your favorite sports, and stay active so that you can live a healthy lifestyle. When something goes wrong and you hurt your foot or ankle, you could get taken out of the game and off your feet.
For athletes of all skill levels, a sports injury is devastating. The thing you used to love was stolen from you and now you’re forced to cope with pain and the loss of something that brought you so much joy.
At Shenandoah Podiatry, we understand how frustrating it is to not be able to participate in your favorite activities. That’s why we offer effective treatments to get you on your feet again fast!
Effective Care for Common Sports Injuries
It’s not uncommon for an athlete to get hurt. Often, amateurs and top performs alike get the same type of injuries. Here are some of the most common forms of sports injuries we treat in Roanoke and Blacksburg.
Achilles Tendonitis
Your Achilles tendon runs from your calf to your heel. It’s used a lot in running, jumping, and other endurance activities. If it gets overused without proper care, it becomes inflamed. Suddenly, you have a hard time moving from the knee down making it difficult or impossible to stay active.
Ankle Sprains
Twists, turns, and unnatural stretching of the ligaments in your ankle can have a long-lasting impact on your sports performance. Lower ankle sprains are most common. High ankle sprains are most dangerous to your long-term athletic goals. Both require the help of a skilled podiatrist so that you can ensure your ankle heals properly.
Heel Pain
Heel pain is one of the leading causes of injuries. From plantar fasciitis to heel spurs or gout, your heels are at a bigger risk of injury than you might realize. At the first sign of heel pain, it’s important that you see a skilled podiatrist for help.
Pain in the Ball of Your Foot
When you run or jump, you could land on the ball of your foot. Over time, this could lead to metatarsalgia, or pressure and irritation across your entire foot. If you notice any pain in the ball of your foot, it’s important that you see a podiatrist for help so that the pain does not spread causing other injuries.
Stress Fractures
The more pressure you put on the small bones in your feet and ankles, the more likely it is that you will develop a stress fracture. These occur when a bone or part of your body becomes overused. They are most common in sports with high-impact. If you notice any type of foot pain, it’s important to see a podiatrist to make sure you don’t have a stress fracture. Ignoring it could make it much worse.
Turf Toe
Turf toe might seem like a funny sounding injury, but the pain you experience in your sprained big toe is no laughing matter. Turf toe can happen on or off the field. It happens when your big toe becomes over extended making mobility almost impossible.
Perform Your Personal Best With Help From a Sports Injury Podiatrist
With help from one of our podiatrists, you can get back on your feet and stay on your feet.
Enjoy your favorite sports again with treatment and care for these and other common sports injuries. The longer you wait, the worse your pain will get. Call us today to schedule an appointment with one of our top sports injury podiatrists in Roanoke or Blacksburg.
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