Viewing 49 - 64 out of 108 posts

4of7

1 2 3 4 5 6 7

SHOPPING FOR THE RIGHT PAIR OF SHOES

Shoe shopping – finding the right pair that fit your feet might be the hardest thing to do.  We all wish that we could be Cinderella and find the perfect Read More

WORKING ON YOUR FEET

Foot care is important regardless of your profession, but those who work on their feet must pay special attention. Bunions, calluses, blisters, and plantar warts are just a few of Read More

2022 NEW YEARS FOOT RESOLUTIONS

It’s a new year and everyone starts out with resolutions – whether it’s eating healthy, starting an exercise program, or doing other types of self-improvement.  However, have you thought of Read More

STRETCHING YOUR FEET

Debilitating foot pain is a problem for many people. But just as stretching the torso can help alleviate back pain, stretching the feet can also help mend existing foot problems Read More

NOVEMBER 2021 – DIABETES AWARENESS MONTH AND FOOT CARE REMINDERS

The ADA – American Diabetes Association – has declared November Diabetes Awareness month.  It is designated to help people with diabetes be aware of their A1C number, check their feet Read More

WHY DO MY HEELS HURT? WHAT CAN I DO?

Plantar fasciitis - heel pain – is one of the most common foot issues that we see in our practice. People who have this foot condition say that there is Read More

WHAT IS GOUT?

Gout is a form of arthritis that is caused by a buildup of uric acid crystals in the joints. This considered to be one of the most frequently recorded medical Read More

EXERCISES THAT HELP TO ALLEVIATE RHEUMATOID ARTHRITIS

Rheumatoid arthritis can be a very painful and debilitating condition. Symptoms of this ailment affect joint function, flexibility, range of motion and mood. Luckily, it has been shown that exercise Read More

CORNS: WHAT ARE THEY AND TREATMENT OPTIONS

Corns are thickened areas on the skin’s surface, to the point of being irritating and sometimes painful. Commonly found on the feet, corns are circular or cone-shaped. They develop where there Read More

BACK TO SCHOOL SHOE SHOPPING

It’s that time again, children going back to school.  This can be an exciting and a challenging time for parents as they try to decide what types of shoes to Read More

WHAT IS SESAMOIDITIS?

Sesamoiditis is a condition that affects the joint that is just behind the big toe in the area known as the ball of the foot. It is most common in Read More

WHY BUNIONS ARE PAINFUL

A bunion is a bump that forms at the base of the big toe. Bunions form when the big toe pushes against the next toe, which forces the big toe Read More

CHOOSING THE RIGHT RUNNING SHOE FOR YOUR FOOT TYPE

Running may seem like a simple to do. However, running is actually a complex movement that puts stress on the ligaments, bones, and joints of the body. Selecting the correct Read More

STRESS FRACTURES OF THE FOOT AND ANKLE

Our bones are important aspects of our body and they are constantly changing. The heavier the workload for a bone, the more likely it is that calcium will be placed Read More

WHAT CAUSES BLISTERS ON YOUR FEET

Blisters are a common ailment of people who wear shoes that are either too tight or rub against the feet in an uncomfortable way. Knowing the basics of blisters is Read More

GETTING A SAFE PEDICURE

It is summer in Arizona and time to break out the sandals.  Along with wearing sandals, you might want to treat yourself to a pedicure at a nail salon.  But Read More

Viewing 49 - 64 out of 108 posts

4of7

1 2 3 4 5 6 7