Viewing 65 - 80 out of 108 posts

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PREVENTING HEEL PAIN

The heel is the largest bone in the foot, and pain occurring in either the front, back, or bottom of it can sometimes be debilitating. Foot abnormalities, wearing ill-fitting shoes, Read More

DIABETIC FOOT ULCERS

Wounds on the feet may be common for patients who are diabetic.  This may be a result of decreased sensitivity in the feet that can come from neuropathy. It may Read More

ANKLE SPRAINS

Although ankle sprains may not be as serious as a broken ankle, they should be given immediate attention and care. An ankle sprain can lead to a significant amount of Read More

EVERY DAY FOOT CARE

Our feet are important in our everyday lives. The problem is that we tend to neglect them. When this becomes a habit, it can cause significant trouble. Ignoring foot problems Read More

EFFECTIVE TOE STRETCHES

When the feet are properly stretched, running and jumping activities may be easier and safer to perform. Painful injuries may be avoided if correct foot and ankle stretches are frequently Read More

ARE PLANTAR WARTS CONTAGIOUS?

A painful and uncomfortable condition that is known as plantar warts will typically affect the heel of the foot. It appears as a small, thickened area with tiny black dots Read More

BROKEN FOOT TREATMENTS

If you have a broken foot, you are aware of the severe pain that typically accompanies this condition. It may happen as a result of falling, or from enduring a Read More

OBESITY AND PLANTAR FASCIITIS

Obesity may cause pain in the majority of the foot. This is caused by extra weight the feet endure while daily activities are being performed. Many patients who are overweight Read More

HOW TO PREVENT RUNNING INJURIES

Overtraining and overusing the feet are the main causes of common running injuries. A number of these common injuries are caused by overrunning. Runner’s knee is a condition that is Read More

INGROWN TOENAIL CARE

An ingrown toenail is a toenail that grows sideways into the nail bed, causing pain and swelling. Ingrown toenails can worsen and cause drainage, turning into a serious infection. Several factors Read More

STAYING STRONG MAY AID IN FALL PREVENTION

Research has shown that as the aging process occurs, falling may be an unnatural and common experience. Unpleasant conditions, which may include enduring a fracture, can happen from falling. It Read More

FIGURING OUT IF YOU HAVE CUBOID SYNDROME

The most common cause for pain in the side of your foot is cuboid syndrome and it occurs when the cuboid, a small bone in the outer foot, is dislocated. Read More

WHICH ATHLETES HURT THEIR FEET THE MOST

Athletes are known to have many foot and ankle complications. Some issues tend to affect the athletes of specific sports more than others. For example, “turf toe” is common among Read More

FOOT PAIN MAY DEVELOP FROM WEARING HIGH HEELS

There are many people who enjoy wearing high heels.  This type of shoe can enhance the appearance of the legs by making them look longer and thinner. Potential damage to Read More

FOOT CHANGES THAT CAN OCCUR IN PREGNANCY

There are numerous changes a woman’s body goes through while being pregnant,  The feet are often affected, and obvious differences can be noticed. These can include swelling, chronic aching, and Read More

CARING FOR THE DIABETIC FOOT

November is Diabetes Awareness month.  It is a time to bring attention to diabetes and its overall impact on one’s health. According the 2020 CDC report, there are 34.2 million Read More

Viewing 65 - 80 out of 108 posts

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