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INGROWN TOENAILS – A COMMON AND PAINFUL FOOT CONDITION

An ingrown toenail – otherwise known as  onychocryptosis – is a painful and common condition that we see and treat in our office.   An ingrown toenail not only can cause Read More

HOW TO STRETCH YOUR FEET

Your feet endure a great amount of stress each day from constantly allowing us to move around. It is important to stretch your feet to help prevent them from becoming Read More

DON'T FORGET TO PUT SUNSCREEN ON YOUR FEET

Did you know that Phoenix has almost 300 days of sun?  With this amount of sunshine, wearing sunscreen is so important.  Getting a sunburn is not good and can be Read More

WINTER FOOT CARE TIPS

Living in Arizona allows us to enjoy sunny and warmer winters than most of the country.  Driving a few hours north in Flagstaff allows you to go and experience the Read More

IDENTIFYING SESAMOIDITIS

Sesamoiditis mostly affects young adults who engage in physical activities like running or dancing. It is a condition that affects the forefoot and the most common symptom is discomfort or Read More

ACHILLES TENDON INJURIES

The Achilles tendon is the largest tendon in the body; it is a tough band of fibrous tissue that stretches from the bones of the heel to the calf muscles. Read More

TARSAL TUNNEL SYNDROME AND POSSIBLE TREATMENT OPTIONS

The medical condition that is referred to as Tarsal Tunnel Syndrome  typically occurs as a result of overusing the ankle and foot. This can happen when a patient frequently runs, Read More

PREVENTING SUMMER FOOT INJURIES

Can you believe that we are halfway through summer?  We hope you are enjoying your time, whether you are traveling or staying in Arizona, we wanted to talk this month Read More

WHAT TO DO ABOUT SWEATY FEET

Summer in Arizona can be hot on your body and take a toll on your feet.  It is important for overall foot health to keep your feet dry during the Read More

TAKING CARE OF YOUR FEET THIS SUMMER

The start of summer – a time for barbecues, swimming parties and vacations – and a time not to forget about your feet and overall foot health.  Summer is a Read More

TREATMENT OPTIONS FOR INGROWN TOENAILS

Ingrown toenails – painful and bothersome and a common condition that Podiatrists treat in their office. So, what is an ingrown toenail?   It’s a condition where the edge or Read More

WHY CUSTOM ORTHOTICS ARE GOOD FOR HEEL PAIN

Heel pain – otherwise known as Plantar Fasciitis – is very painful and can occur first thing in the morning when getting out of bed or late at night especially Read More

WHAT IS THAT STRANGE LUMP ON MY FOOT

Foot lumps can be soft tissue masses – not bones – which occur on any part of the foot.  Foot lumps can be either swollen soft tissue, sacs of fluid, Read More

TIPS FOR HEALTHY HOLIDAY FEET

It’s the holiday season – a time to go shopping, attend parties or even visit northern Arizona to play in the snow.  Your feet can get tired and sore, so Read More

CARING FOR YOUR FEET IF YOU HAVE DIABETES

November is Diabetes Awareness month and it’s a time for diabetic patients and their families to know what their A1C number is and to be aware of how to manage Read More

WHAT ARE CUSTOM ORTHOTICS?

Did you know that in the United States, up to 87% of people have painful feet at some time in their lives?  According to the American Podiatric Medical Association they Read More

Viewing 33 - 48 out of 115 posts

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