May 12, 2022 The Facts on Metabolism and Weight Loss
Apr 14, 2022 Can Meditation Prevent Diseases?
Mar 3, 2022 How to Enjoy a Happier, More Fulfilling Life
Feb 3, 2022 Do the Nervous System and Immune System Work Together to Keep Us Healthy?
Jan 6, 2022 Let's Make This Year Better Than Last!
Dec 9, 2021 May the Coming Year Be Your Best Ever!
Nov 11, 2021 Why Sleep is So Important to Your Health!
Oct 14, 2021 How to Boost Your Energy Level...Naturally!
Sep 2, 2021 Loneliness- An Issue Now for Elderly and Young
Aug 5, 2021 How To Practice Emotional Intelligence Part 2
Jul 8, 2021 How to Practice Emotional Intelligence Part 1
Jun 10, 2021 Achieving Emotional Wellness in Your Life
May 13, 2021 The Mysterious REM Sleep and Why It Is Important
Apr 1, 2021 Is There Really Something Called Spring Fever?
Mar 4, 2021 Winter Exercises to Keep You Fit and Healthy
Feb 4, 2021 Winter Vegetables Important for a Healthy Diet
Jan 7, 2021 Suggestions for Kicking off a Great New Year!
Dec 10, 2020 My Year-End Wish for You!
Nov 12 , 2020 The Body's Overlooked Defense System
Oct 15, 2020 Oral Systemic Health- the New Frontier!
Sep 17, 2020 Inflammation, A Ticking Health Time Bomb: Part II
Aug 20, 2020 Inflammation, A Ticking Health Time Bomb!
Jul 23, 2020 Healthy Lungs...More Important Now than Ever!
Jun 25, 2020 The Joy and Benefit of Walking
May 28, 2020 Sleep is Vital to Your Health: Part II
Apr 30, 2020 Sleep is Vital to Your Health: Part I
Apr 2, 2020 Boost Your Immune System: Part II
Mar 5, 2020 Boost Your Immune System Now!
Feb 6, 2020 What are We Learning about Living Happier, Healthier Lives?
Jan 9, 2020 Here's Your List to "Jump Start' a Great New Year!
Dec 12, 2019 A Special Holiday 'Thank You' to My Loyal Readers
Nov 14, 2019 Sleep Can Be Compromised This Time of Year
Oct 17, 2019 It's Past Time for a Serious Talk about Type II Diabetes: Part II
Sept 19, 2019 It's Past Time to Have a Serious Talk about Type II Diabetes
Aug 22, 2019 Let's Eat Healthy for the Health of It: Part III
Jul 25, 2019 Let's Eat for the Healthy of It: Part II
June 27, 2019- OK, It's Summertime. Let's Eat Healthy!
May 30, 2019- The Importance of Leisure Time: Part II
May 2, 2019- The Importance of Leisure Time: Part I
April 4, 2019- Staying Mentally Healthy in a Modern World: Part II
March 7, 2019- Staying Mentally Healthy in a Modern World: Part I
February 7, 2019- Walking for Your Health
January 10, 2019- Make This Year Your Best Ever
December 13, 2018- Don't Compromise on Sleep
November 15, 2018- How to Have a Healthy Holiday
October 18, 2018- Women's Oral Health