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  • A Brief Introduction to Dr. Marshal Gwynn

    posted: Jan. 23, 2019.

    Hi, my name is Marshal Gwynn and I am brand new at blogging! I just recently moved from Binghamton, NY to just south of Salem to work at Shenandoah Podiatry. Read more
  • Mother’s Day Gift Ideas

    posted: Jan. 23, 2019.

    Stop in either our Blacksburg or Troutville offices today and pick up your perfect Mother’s Day gift on your way home from work! Here are a few items your favorite Read more
  • Self Foot Exam

    posted: Jan. 23, 2019.

    It is important to examine your feet daily if you have a systemic disease, for example, diabetes, that impairs your circulation. Even if you do not have circulatory issues, it Read more
  • Basic Blister Care for Runners

    posted: Jan. 23, 2019.

    The Star City Striders are a local group of runners who promote active living in the Roanoke Valley community. If you are a beginning runner who is joining the Striders, Read more
  • Find Arthritis Relief with Exercise

    posted: Jan. 23, 2019.

    One of the great things about living in the Roanoke, VA community is the many options for living an active, healthy lifestyle. This rings true no matter your age, and Read more
  • Need better circulation? Try exercising!

    posted: Jan. 23, 2019.

    The spring weather makes it an ideal time to go out and exercise in our Roanoke, VA community. We have plenty of areas that are excellent for running, walking, and Read more
  • When You Need the Real Deal – Custom Orthotics

    posted: Jan. 23, 2019.

    Life is all a matter of choices. When it comes to the Roanoke, VA community, there are plenty of options for a dining experience: Frankie Rowland’s Steakhouse, Bent Mountain Bistro, Read more
  • Selecting the Correct Shoe Size

    posted: Jan. 23, 2019.

    To help find the appropriate shoe fit, it is important to keep certain things in mind when shopping for shoes. So you like the color, style and price, what else Read more
  • 2014 Gently Used Footwear Drive

    posted: Jan. 23, 2019.

    I hope all of you haven’t been tossing those gently used shoes and are saving them for our 3rd Annual footwear drive! This year not only will we be donating GENTLY Read more
  • How to Tie Your Shoes with More Ankle Support

    posted: Jan. 23, 2019.

    Both our Blacksburg and Troutville Medical Assistants attended an Orthofeet Conference in Charlotte last weekend and learned how to tie your shoes in order to give you more ankle support! Check out our video below Read more
  • Are You Wearing the Wrong Shoes?

    posted: Jan. 23, 2019.

    Tone It Up (#TIU), a website dedicated to educating people on fitness and nutrition, features a member of their “community” every Tuesday. One of the questions the TIU team asks Read more
  • Why Danskos?

    posted: Jan. 23, 2019.

    I wear my Danskos everyday in the office, call me a loyal customer! Every once in a while I get asked why I like them so much so here’s why:  1) Read more
  • Summer Sandal Recommendations!

    posted: Jan. 23, 2019.

    Summer, a time people love to wear sandals, unless stricken with plantar fasciitis! Solutions? Trash the flimsy flops for actual good supportive sandals. Check out these fashionable brands that I recommend.   OrthaheelBirkenstockFitFlopDansko Hope these Read more
  • Billy Gilman and Soles4Souls

    posted: Jan. 23, 2019.

    Last year Billy Gilman co-wrote the single, “The Choice,” with Dan Murph and Philip Douglas in order to help the charity provide shoes to the world. The single was released in Read more
  • Shoe Shopping Tips

    posted: Jan. 23, 2019.

    Here are some tips to help reduce the risk of foot problems. Use this guide when you shop for shoes:Fit new shoes to your largest foot. Most people have one Read more
  • Shoes of The Future

    posted: Jan. 23, 2019.

    Remember in Back to the Future 2 when Marty McFly went to the future and his shoes laced themselves? A Back to the Future enthusiast named Blake Bevin has brought them Read more